Tropical Pineapple Coconut Protein Shake

Ingredients

• Ice cubes (1 cup)
• Greek yogurt (1 cup, plain or vanilla)
• Vanilla protein powder (1 scoop (about 30g))
• Coconut milk (1 cup, unsweetened)
• Pineapple chunks (1 cup, fresh or frozen)
• Honey or maple syrup (1 tablespoon (optional, for added sweetness))
• Shredded coconut (2 tablespoons, for garnish (optional))

Instructions

1. In a blender, combine the pineapple chunks, coconut milk, vanilla protein powder, Greek yogurt, and ice cubes.
2. If you prefer a sweeter shake, add honey or maple syrup to the blender.
3. Blend on high speed until smooth and creamy, ensuring all ingredients are well incorporated.
4. Taste and adjust sweetness if necessary.
5. Pour the shake into a glass and garnish with shredded coconut on top, if desired.
6. Serve immediately and enjoy your tropical getaway in a glass!