Pinto Bean and Avocado Fiesta Dip

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Pinto Bean and Avocado Fiesta Dip

Dive into a world of flavors with our Pinto Bean and Avocado Fiesta Dip. This creamy, velvety dip combines the earthy notes of pinto beans with the buttery richness of avocados, all uplifted by the zesty tang of lime and exciting spices. It's perfect for entertaining guests at your next party or for indulging in a healthy snack that doesn't compromise on taste. This recipe has roots in Mexican cuisine where beans and avocados are staple ingredients, adding a touch of authenticity to your culinary adventure.

Servings: 6

Ingredients

  • Cayenne pepper (1/4 teaspoon)
  • Cumin (1/2 teaspoon)
  • Black pepper (1/4 teaspoon)
  • Salt (1/2 teaspoon)
  • Red onion (1/2 cup, finely chopped)
  • Cilantro (1/4 cup, finely chopped)
  • Garlic (2 cloves, minced)
  • Lime juice (2 tablespoons)
  • Avocado (2, ripe)
  • Pinto beans (1 cup, cooked or canned)

Instructions

  1. Place the ripe avocados, cooked pinto beans, lime juice, minced garlic, finely chopped cilantro, red onion, salt, black pepper, cumin, and cayenne pepper in a food processor or blender.
  2. Blend the mixture until you have a smooth and creamy consistency. Ensure all the ingredients are well incorporated.
  3. Taste the dip and adjust the seasonings according to your preference. If you like it spicier, feel free to add more cayenne pepper.
  4. Transfer the dip to a serving bowl. For an eye-catching presentation, consider using a colorful dish that compliments the vibrant green of the dip.
  5. Garnish the dip with a sprinkle of chopped cilantro and a few pieces of red onion for an extra burst of flavor and color just before serving.
  6. Serve the dip with tortilla chips, vegetable sticks, or even as a spread on warm bread. Enjoy!

Dietary Information

Servings: 6 • Dish Type: Appetizer • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 150 • Fat: 7g • Carbs: 18g • Protein: 5g • Sodium: 200mg • Sugar: 1g