
Pinto Bean and Chicken Enchiladas
Dive into the heart of Mexico with these vibrant Pinto Bean and Chicken Enchiladas! This dish is a celebration of rich flavors and textures, featuring tender, seasoned chicken and creamy pinto beans wrapped snugly in soft flour tortillas. Each enchilada is generously smothered in a savory homemade enchilada sauce and topped with a luscious layer of melted cheddar cheese, creating a sumptuous experience with every bite. Enchiladas have been enjoyed since the time of the Aztecs, who ingeniously wrapped tortillas around various fillings, making them a portable and satisfying meal. Perfect for family gatherings or a cozy weeknight dinner, these enchiladas are sure to become a beloved favorite!
Servings: 8
Ingredients
- Olive oil (2 tablespoons)
- Onion (1 medium, diced)
- Garlic (3 cloves, minced)
- Cooked chicken breast (2 cups, shredded)
- Pinto beans (1 can (15 oz), drained and rinsed)
- Cumin (1 teaspoon)
- Chili powder (1 teaspoon)
- Salt (1/2 teaspoon)
- Black pepper (1/4 teaspoon)
- Flour tortillas (8 (8-inch) tortillas)
- Enchilada sauce (2 cups (store-bought or homemade))
- Cheddar cheese (1 1/2 cups, shredded)
- Fresh cilantro (1/4 cup, chopped (for garnish))
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, cooking until softened, about 3-4 minutes.
- Stir in the shredded chicken, pinto beans, cumin, chili powder, salt, and black pepper. Mix well and cook for an additional 5 minutes until heated through.
- Pour about 1/2 cup of enchilada sauce into the bottom of a 9x13-inch baking dish, spreading it evenly to prevent sticking.
- Take a tortilla and place a generous spoonful of the chicken and bean mixture in the center. Roll it up tightly and place it seam-side down in the baking dish. Repeat with the remaining tortillas until all are filled.
- Once all tortillas are in the dish, pour the remaining enchilada sauce over the top, ensuring they are well coated.
- Sprinkle the shredded cheddar cheese evenly over the enchiladas.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes. Garnish with chopped fresh cilantro before serving.
Dietary Information
Servings: 8 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 25 minutes • Calories: 400 • Fat: 18g • Carbs: 35g • Protein: 25g • Sodium: 600mg • Sugar: 2g