
Pinto Bean and Chicken Stew
A hearty and flavorful stew made with pinto beans, chicken, and a blend of spices.
Ingredients
- Lime (1, juiced)
- Fresh cilantro (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Paprika (1 teaspoon)
- Chili powder (1 teaspoon)
- Cumin (1 teaspoon)
- Chicken broth (4 cups)
- Tomatoes (1 can, diced)
- Celery (2 stalks, diced)
- Carrots (2, diced)
- Bell pepper (1, diced)
- Garlic (3 cloves, minced)
- Onion (1, diced)
- Pinto beans (2 cans, drained and rinsed)
- Chicken breasts (2, boneless and skinless, cut into cubes)
Instructions
- In a large pot, heat some oil over medium heat.
- Add the diced onion, minced garlic, bell pepper, carrots, and celery. Cook until the vegetables are softened, about 5 minutes.
- Add the chicken cubes and cook until browned on all sides.
- Stir in the cumin, chili powder, paprika, salt, and pepper. Cook for another minute to toast the spices.
- Add the diced tomatoes, drained pinto beans, and chicken broth. Bring to a boil, then reduce the heat and simmer for 45 minutes.
- Taste and adjust the seasoning if needed.
- Stir in the chopped cilantro and lime juice just before serving.
- Serve the pinto bean and chicken stew hot, garnished with additional cilantro if desired.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 60 minutes • Calories: 400 • Fat: 12g • Carbs: 40g • Protein: 30g • Sodium: 800mg • Sugar: 5g