Teresa's Recipes
Pinto Bean and Chicken Tamale Pie
Dive into the heart of comfort food with this Pinto Bean and Chicken Tamale Pie, a scrumptious dish that combines the rich flavors of shredded chicken and hearty pinto beans, layered beneath a fluffy cornbread topping. Infused with spices and topped with gooey cheddar cheese, this dish is reminiscent of traditional tamales, making it a delightful family favorite that warms the soul. This dish has roots in Mexican-American cuisine, where innovative cooks often combined elements of tamales with the ease of a casserole for a satisfying meal.
Ingredients
- 2 cups, cooked Pinto beans
- 2 cups, shredded Cooked chicken
- 1 can (14.5 oz) Canned diced tomatoes
- 1 can (4 oz), diced Green chilies
- 2 teaspoons Chili powder
- 1 teaspoon Cumin
- 1/2 teaspoon Salt
- 1/2 teaspoon Black pepper
- 1/4 cup, chopped (for garnish) Fresh cilantro
- 2, beaten Eggs
- 1 cup Milk
- 1 package (15 oz) Cornbread mix
- 1 cup, shredded Cheddar cheese
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Calories: 400
- Fat: 20g
- Carbs: 30g
- Protein: 25g
- Sodium: 600mg
- Sugar: 4g
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat a tablespoon of oil over medium heat. Add the shredded chicken, pinto beans, diced tomatoes, green chilies, cumin, chili powder, salt, and pepper. Cook for 5 minutes, stirring occasionally until heated through.
- In a separate bowl, prepare the cornbread mix according to the package instructions by combining the cornbread mix, milk, and beaten eggs until just combined.
- Transfer the chicken and bean mixture to a greased 9x13 baking dish, spreading it evenly across the bottom.
- Pour the cornbread batter over the top of the chicken and bean mixture, using a spatula to spread it evenly to cover the entire surface.
- Sprinkle the shredded cheddar cheese generously on top.
- Bake in the preheated oven for 25-30 minutes, or until the cornbread is golden brown and cooked through, with a toothpick inserted into the center coming out clean.
- Remove from the oven and let it cool for 5-10 minutes before garnishing with fresh cilantro.
- Slice into squares and serve warm. Enjoy your delicious tamale pie!
Tips
- For an extra kick, consider adding diced jalapeños to the chicken and bean mixture.
- You can substitute the pinto beans with black beans for a different flavor profile.
- Serve with a side of sour cream or avocado for added creaminess.