
Pinto Bean and Chicken Tamale Pie
Dive into the heart of comfort food with this Pinto Bean and Chicken Tamale Pie, a scrumptious dish that combines the rich flavors of shredded chicken and hearty pinto beans, layered beneath a fluffy cornbread topping. Infused with spices and topped with gooey cheddar cheese, this dish is reminiscent of traditional tamales, making it a delightful family favorite that warms the soul. This dish has roots in Mexican-American cuisine, where innovative cooks often combined elements of tamales with the ease of a casserole for a satisfying meal.
Servings: 6
Ingredients
- Pinto beans (2 cups, cooked)
- Cooked chicken (2 cups, shredded)
- Canned diced tomatoes (1 can (14.5 oz))
- Green chilies (1 can (4 oz), diced)
- Chili powder (2 teaspoons)
- Cumin (1 teaspoon)
- Salt (1/2 teaspoon)
- Black pepper (1/2 teaspoon)
- Fresh cilantro (1/4 cup, chopped (for garnish))
- Eggs (2, beaten)
- Milk (1 cup)
- Cornbread mix (1 package (15 oz))
- Cheddar cheese (1 cup, shredded)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat a tablespoon of oil over medium heat. Add the shredded chicken, pinto beans, diced tomatoes, green chilies, cumin, chili powder, salt, and pepper. Cook for 5 minutes, stirring occasionally until heated through.
- In a separate bowl, prepare the cornbread mix according to the package instructions by combining the cornbread mix, milk, and beaten eggs until just combined.
- Transfer the chicken and bean mixture to a greased 9x13 baking dish, spreading it evenly across the bottom.
- Pour the cornbread batter over the top of the chicken and bean mixture, using a spatula to spread it evenly to cover the entire surface.
- Sprinkle the shredded cheddar cheese generously on top.
- Bake in the preheated oven for 25-30 minutes, or until the cornbread is golden brown and cooked through, with a toothpick inserted into the center coming out clean.
- Remove from the oven and let it cool for 5-10 minutes before garnishing with fresh cilantro.
- Slice into squares and serve warm. Enjoy your delicious tamale pie!
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 400 • Fat: 20g • Carbs: 30g • Protein: 25g • Sodium: 600mg • Sugar: 4g