Pinto Bean and Corn Salad

Name: Pinto Bean and Corn Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Black pepper', 'amount': '1/4 teaspoon'}; {'ingredient': 'Salt', 'amount': '1/2 teaspoon'}; {'ingredient': 'Olive oil', 'amount': '2 tablespoons'}; {'ingredient': 'Lime juice', 'amount': '2 tablespoons'}; {'ingredient': 'Cilantro', 'amount': '1/4 cup, chopped'}; {'ingredient': 'Red onion', 'amount': '1/4 cup, finely chopped'}; {'ingredient': 'Avocado', 'amount': '1, diced'}; {'ingredient': 'Cherry tomatoes', 'amount': '1 cup, halved'}; {'ingredient': 'Corn kernels', 'amount': '1 cup, cooked'}; {'ingredient': 'Pinto beans', 'amount': '2 cups, cooked'}

This refreshing and flavorful salad combines pinto beans, corn, tomatoes, and avocado for a delicious and nutritious side dish.

Ingredients

Black pepper (1/4 teaspoon)
Salt (1/2 teaspoon)
Olive oil (2 tablespoons)
Lime juice (2 tablespoons)
Cilantro (1/4 cup, chopped)
Red onion (1/4 cup, finely chopped)
Avocado (1, diced)
Cherry tomatoes (1 cup, halved)
Corn kernels (1 cup, cooked)
Pinto beans (2 cups, cooked)

Instructions

In a large bowl, combine the pinto beans, corn kernels, cherry tomatoes, avocado, red onion, and cilantro.
In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
Pour the dressing over the salad and toss to combine.
Refrigerate for at least 30 minutes to allow the flavors to meld together.
Serve chilled and enjoy!

Dietary Information

Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 180 • Fat: 5g • Carbs: 30g • Protein: 7g • Sodium: 200mg • Sugar: 5g

Pinto Bean and Corn Salad

Ingredients

Instructions

Dietary Information

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