Pinto Bean and Corn Fiesta Salsa

Pinto Bean and Corn Fiesta Salsa

Elevate your taste buds with this vibrant Pinto Bean and Corn Fiesta Salsa. This salsa is a delightful fusion of flavors and textures, combining the earthy taste of pinto beans, the natural sweetness of corn, the crunch of red bell peppers, the pungency of red onions, and the fresh burst of cilantro. Finished with a tangy lime dressing that truly binds all the ingredients together, creating a refreshing and flavorful salsa that's perfect as a dip or topping for tacos, salads, or grilled meats. This recipe traces its roots back to Mexican cuisine where salsa is a staple at every meal.

Servings: 6

Ingredients

  • Black pepper (1/2 teaspoon)
  • Salt (1 teaspoon)
  • Cumin (1 teaspoon)
  • Garlic (2 cloves, minced)
  • Olive oil (2 tablespoons)
  • Lime juice (juice of 2 limes)
  • Cilantro (1/2 cup, chopped)
  • Red onion (1 medium, finely chopped)
  • Red bell pepper (1 large, diced)
  • Corn kernels (1 cup, fresh or frozen)
  • Pinto beans (1 can (15 oz), rinsed and drained)

Instructions

  1. In a large bowl, combine the pinto beans, corn kernels, diced red bell pepper, finely chopped red onion, and chopped cilantro.
  2. Prepare the dressing by whisking together the lime juice, olive oil, minced garlic, cumin, salt, and black pepper in a small bowl.
  3. Pour the dressing over the bean and corn mixture in the large bowl and toss to combine, ensuring all ingredients are evenly coated.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together. For best results, let it sit in the fridge overnight.
  5. Serve chilled as a dip with tortilla chips or as a topping for tacos, salads, or grilled meats. Enjoy!

Dietary Information

Servings: 6 • Dish Type: Appetizer • Prep Time: 15 minutes • Chill Time: 30 minutes • Calories: 200 • Fat: 5g • Carbs: 30g • Protein: 7g • Sodium: 400mg • Fiber: 6g