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Spicy Pinto Bean and Cornbread Casserole
This Spicy Pinto Bean and Cornbread Casserole is a delightful fusion of flavors and textures that warms the soul. Packed with hearty pinto beans, sweet corn, and a kick of spices, this casserole is topped with a fluffy cornbread layer that bakes to a perfect golden brown. Ideal for family gatherings or a cozy weeknight dinner, this dish is not only satisfying but also brings a touch of Southern comfort to your table. Historically, cornbread has roots in Native American cuisine and has evolved over the years, becoming a staple in Southern cooking.
Servings: 8
Ingredients
- Green onions
- 2, sliced (for garnish)
- Cheddar cheese
- 1 cup, shredded
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Chili powder
- 1 tablespoon
- Cumin
- 1 teaspoon
- Garlic
- 3 cloves, minced
- Onion
- 1 medium, diced
- Corn kernels
- 1 cup (fresh or frozen)
- Eggs
- 2, large
- Milk
- 1 cup
- Cornbread mix
- 1 package (approximately 15 ounces)
- Pinto beans
- 2 cans (15 ounces each), drained and rinsed
- Olive oil
- 2 tablespoons (for cooking)
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9x13 inch casserole dish.
- In a large skillet, heat olive oil over medium heat. Add the diced onion and minced garlic, cooking until softened, about 3-4 minutes.
- Stir in the pinto beans, corn kernels, cumin, chili powder, salt, and pepper. Cook for an additional 5 minutes until heated through and fragrant.
- In a separate bowl, prepare the cornbread mix according to the package instructions, using milk and eggs. Make sure to mix until just combined.
- Pour half of the cornbread batter into the greased casserole dish, spreading it evenly across the bottom.
- Layer the pinto bean and corn mixture evenly over the cornbread batter.
- Sprinkle the shredded cheddar cheese over the bean mixture, ensuring even coverage.
- Pour the remaining cornbread batter over the cheese layer, spreading it evenly to cover the top.
- Bake in the preheated oven for 30-35 minutes, or until the cornbread is golden brown and a toothpick inserted in the center comes out clean.
- Remove from the oven and allow to cool for 5-10 minutes before serving. Garnish with sliced green onions for an extra pop of flavor and color.
Dietary Information
Servings: 8 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 450 • Fat: 18g • Carbs: 55g • Protein: 15g • Sodium: 600mg • Sugar: 3g
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