Pinto Bean and Ground Turkey Chili

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Pinto Bean and Ground Turkey Chili

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This chili is a flavorful journey to the heart of traditional Tex-Mex cuisine. With the hearty depth of pinto beans, lean ground turkey adding a healthful twist, and a medley of spices tickling your taste buds, it's a comforting, robust dish perfect for cozy evenings. Topped with a dollop of sour cream, a sprinkle of cheddar cheese, and a hint of fresh cilantro, it's a symphony of flavors in every spoonful.

Servings: 6

Ingredients

Olive oil
2 tablespoons
Ground turkey
1 pound
Onion
1, diced
Garlic
3 cloves, minced
Bell pepper
1, diced
Pinto beans
2 cans (15 ounces each), drained and rinsed
Diced tomatoes
1 can (28 ounces)
Tomato paste
2 tablespoons
Chili powder
2 tablespoons
Cumin
1 tablespoon
Paprika
1 teaspoon
Salt
1 teaspoon
Black pepper
1/2 teaspoon
Chicken broth
2 cups
Fresh cilantro
a handful, chopped
Shredded cheddar cheese
to taste
Sour cream
to taste

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the ground turkey and cook until browned, using a spoon to break it into small pieces.
  3. Add the diced onion, minced garlic, and diced bell pepper to the pot. Cook for about 5 minutes, until the vegetables are softened.
  4. Stir in the pinto beans, diced tomatoes with their juice, tomato paste, chili powder, cumin, paprika, salt, and black pepper.
  5. Pour in the chicken broth and stir everything together until well combined.
  6. Bring the chili to a simmer, then reduce the heat to low and let it cook for 30 minutes, stirring occasionally.
  7. After 30 minutes, taste the chili and adjust the seasoning if needed.
  8. Serve the chili hot, garnished with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream.

Dietary Information

Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 320 • Fat: 11g • Carbs: 28g • Protein: 25g • Sodium: 900mg • Sugar: 7g

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