
Pinto Bean and Ground Turkey Chili
This hearty and flavorful chili is made with pinto beans, ground turkey, and a blend of spices.
Ingredients
- Sour cream (1/2 cup)
- Shredded cheddar cheese (1/2 cup)
- Fresh cilantro (2 tablespoons, chopped)
- Chicken broth (1 cup)
- Salt and pepper (to taste)
- Paprika (1 teaspoon)
- Cumin (1 tablespoon)
- Chili powder (2 tablespoons)
- Tomato paste (2 tablespoons)
- Diced tomatoes (1 can)
- Pinto beans (2 cans, drained and rinsed)
- Bell pepper (1, diced)
- Garlic (3 cloves, minced)
- Onion (1, diced)
- Ground turkey (1 pound)
- Olive oil (1 tablespoon)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the ground turkey and cook until browned, breaking it up with a spoon.
- Add the diced onion, minced garlic, and diced bell pepper. Cook until the vegetables are softened.
- Add the pinto beans, diced tomatoes, tomato paste, chili powder, cumin, paprika, salt, and pepper. Stir to combine.
- Pour in the chicken broth and bring the chili to a simmer. Cook for 30 minutes, stirring occasionally.
- Taste and adjust the seasoning if needed.
- Serve the chili hot, garnished with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 350 • Fat: 8g • Carbs: 40g • Protein: 25g • Sodium: 800mg • Sugar: 5g