
Pinto Bean and Vegetable Soup
This hearty and nutritious pinto bean and vegetable soup is packed with flavors and perfect for a comforting meal.
Ingredients
- Fresh cilantro (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Paprika (1 teaspoon)
- Cumin (1 teaspoon)
- Green beans (1 cup, chopped)
- Corn (1 cup, frozen)
- Tomatoes (1 can (14 oz), diced)
- Garlic (3 cloves, minced)
- Celery (2 stalks, diced)
- Carrots (2, diced)
- Onion (1, diced)
- Vegetable broth (6 cups)
- Pinto beans (1 cup, dried)
Instructions
- Rinse the pinto beans and soak them in water overnight. Drain and rinse again.
- In a large pot, heat some olive oil over medium heat. Add the diced onion, carrots, celery, and minced garlic. Sauté until the vegetables are tender.
- Add the soaked pinto beans, vegetable broth, diced tomatoes, corn, green beans, cumin, paprika, salt, and pepper to the pot. Stir well to combine.
- Bring the soup to a boil, then reduce the heat to low. Cover and simmer for about 45 minutes, or until the beans are tender.
- Taste and adjust the seasoning if needed.
- Serve the pinto bean and vegetable soup hot, garnished with fresh cilantro.
- Enjoy!
Dietary Information
Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 60 minutes • Calories: 250 • Fat: 5g • Carbs: 40g • Protein: 12g • Sodium: 800mg • Sugar: 5g