
Hearty Pinto Bean Chili
This deliciously rich and hearty pinto bean chili is a comforting dish that warms the soul. With a perfect balance of spices and the savory goodness of ground beef, tender pinto beans, and fresh vegetables, this chili is ideal for cozy dinners or gatherings with friends. Each spoonful is a delightful blend of earthy flavors and zesty spices, sure to satisfy even the heartiest of appetites. Historically, chili has roots in the American Southwest, where it was crafted by early settlers and has since evolved into countless regional variations. Enjoy a bowl topped with your favorite garnishes for an extra layer of flavor, making this dish as customizable as it is delicious!
Servings: 6
Ingredients
- Olive oil (2 tablespoons)
- Onion (1 medium, diced)
- Garlic (3 cloves, minced)
- Bell pepper (1, diced (any color))
- Ground beef (1 pound)
- Canned diced tomatoes (14.5 ounces)
- Tomato paste (2 tablespoons)
- Pinto beans (2 cans (15 ounces each), drained and rinsed)
- Water (1 cup)
- Chili powder (2 tablespoons)
- Cumin (1 tablespoon)
- Paprika (1 teaspoon)
- Cayenne pepper (1/2 teaspoon (adjust to taste))
- Salt (1 teaspoon (adjust to taste))
- Black pepper (1/2 teaspoon)
- Optional toppings (shredded cheese, sour cream, chopped green onions, avocado)
Instructions
- In a large pot, heat the olive oil over medium heat until shimmering.
- Add the diced onion, minced garlic, and diced bell pepper. Sauté until the vegetables are softened, about 5 minutes.
- Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it up with a spoon, about 5-7 minutes.
- Stir in the chili powder, cumin, paprika, cayenne pepper, salt, and black pepper. Cook for 1-2 minutes to toast the spices and enhance their flavors.
- Add the canned diced tomatoes, tomato paste, drained pinto beans, and water to the pot. Stir well until all ingredients are combined.
- Bring the chili to a gentle simmer, then reduce the heat to low. Cover and let it cook for 45 minutes, stirring occasionally to prevent sticking.
- Taste and adjust the seasoning if needed, adding more salt or spices to suit your preference.
- Serve the hearty pinto bean chili hot, topped with shredded cheese, sour cream, chopped green onions, or avocado, as desired.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 350 • Fat: 18g • Carbs: 30g • Protein: 22g • Sodium: 800mg • Sugar: 5g