Pinto Bean Enchiladas

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Pinto Bean Enchiladas

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Savor the rich flavors of these delightful pinto bean enchiladas, a staple of Mexican cuisine that embodies comfort and tradition. Each tortilla is lovingly filled with a seasoned mixture of creamy pinto beans, aromatic spices, and melted cheddar cheese, then generously smothered in a zesty enchilada sauce. Topped with fresh cilantro, these enchiladas are not only a feast for the palate but also a celebration of the vibrant culinary heritage that has been passed down through generations.

Servings: 4-6

Ingredients

Pinto beans
2 cups, cooked and mashed
Onion
1, diced
Garlic
2 cloves, minced
Cumin
1 teaspoon
Chili powder
1 tablespoon
Salt
to taste
Black pepper
to taste
Tortillas
8, corn or flour
Cheddar cheese
1 1/2 cups, shredded
Cilantro
1/4 cup, chopped (for garnish)
Enchilada sauce
2 cups

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat a tablespoon of oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.
  3. Stir in the cooked pinto beans, cumin, chili powder, salt, and black pepper. Mix well and cook for an additional 5 minutes to meld the flavors.
  4. Warm the tortillas in the microwave for about 30 seconds or on a skillet to make them pliable.
  5. Spread a thin layer of enchilada sauce (about 1/2 cup) on the bottom of a baking dish.
  6. Take a tortilla, spoon a generous amount of the pinto bean mixture into the center, roll it up tightly, and place it seam-side down in the prepared baking dish. Repeat this step with the remaining tortillas.
  7. Pour the remaining enchilada sauce over the rolled tortillas, ensuring they are completely covered.
  8. Sprinkle the shredded cheddar cheese evenly over the top of the enchiladas.
  9. Bake in the preheated oven for 20-25 minutes, or until the cheese is fully melted and bubbly.
  10. Remove from the oven and garnish with chopped cilantro before serving.

Dietary Information

Servings: 4-6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 450 • Fat: 20g • Carbs: 50g • Protein: 15g • Sodium: 600mg • Sugar: 3g

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