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Pinto Bean Enchiladas
Savor the rich flavors of these delightful pinto bean enchiladas, a staple of Mexican cuisine that embodies comfort and tradition. Each tortilla is lovingly filled with a seasoned mixture of creamy pinto beans, aromatic spices, and melted cheddar cheese, then generously smothered in a zesty enchilada sauce. Topped with fresh cilantro, these enchiladas are not only a feast for the palate but also a celebration of the vibrant culinary heritage that has been passed down through generations.
Servings: 4-6
Ingredients
- Pinto beans
- 2 cups, cooked and mashed
- Onion
- 1, diced
- Garlic
- 2 cloves, minced
- Cumin
- 1 teaspoon
- Chili powder
- 1 tablespoon
- Salt
- to taste
- Black pepper
- to taste
- Tortillas
- 8, corn or flour
- Cheddar cheese
- 1 1/2 cups, shredded
- Cilantro
- 1/4 cup, chopped (for garnish)
- Enchilada sauce
- 2 cups
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, heat a tablespoon of oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion becomes translucent, about 5 minutes.
- Stir in the cooked pinto beans, cumin, chili powder, salt, and black pepper. Mix well and cook for an additional 5 minutes to meld the flavors.
- Warm the tortillas in the microwave for about 30 seconds or on a skillet to make them pliable.
- Spread a thin layer of enchilada sauce (about 1/2 cup) on the bottom of a baking dish.
- Take a tortilla, spoon a generous amount of the pinto bean mixture into the center, roll it up tightly, and place it seam-side down in the prepared baking dish. Repeat this step with the remaining tortillas.
- Pour the remaining enchilada sauce over the rolled tortillas, ensuring they are completely covered.
- Sprinkle the shredded cheddar cheese evenly over the top of the enchiladas.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is fully melted and bubbly.
- Remove from the oven and garnish with chopped cilantro before serving.
Dietary Information
Servings: 4-6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 450 • Fat: 20g • Carbs: 50g • Protein: 15g • Sodium: 600mg • Sugar: 3g
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