
Poke Bowls
A fresh and flavorful Hawaiian dish featuring marinated raw fish, rice, and a variety of toppings.
Ingredients
- Cooked rice (2 cups)
- Sesame seeds (1 tablespoon)
- Seaweed salad (1/2 cup)
- Edamame (1/2 cup, steamed)
- Carrot (1, julienned)
- Cucumber (1, thinly sliced)
- Avocado (1, sliced)
- Green onions (2, thinly sliced)
- Sesame oil (1 tablespoon)
- Rice vinegar (1 tablespoon)
- Soy sauce (2 tablespoons)
- Sushi (grade tuna - 8 ounces, cubed)
Instructions
- In a bowl, combine the soy sauce, rice vinegar, and sesame oil to make the marinade.
- Add the cubed tuna to the marinade and toss to coat. Let it marinate in the refrigerator for at least 10 minutes.
- Prepare the toppings by slicing the green onions, avocado, cucumber, and julienned carrot.
- Steam the edamame according to package instructions.
- To assemble the poke bowls, divide the cooked rice between two bowls.
- Top the rice with the marinated tuna, sliced avocado, cucumber, carrot, edamame, and seaweed salad.
- Sprinkle with sesame seeds for added flavor and garnish with additional green onions.
- Serve immediately and enjoy!
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 0 minutes • Calories: 400 • Fat: 10g • Carbs: 60g • Protein: 25g • Sodium: 800mg • Sugar: 5g