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Pollo al Ast
Pollo al Ast, a signature Peruvian dish, pays homage to the country's rich culinary heritage. This succulent, golden-brown roasted chicken is bathed in a vibrant marinade of lime, spices, and garlic, which infuses every bite with a zingy, aromatic flavor profile. The result is a crispy exterior that encases tender, juicy meat, making it a beloved centerpiece at any gathering.
Servings: 4
Ingredients
- Vegetable oil
- 2 tablespoons
- Lime juice
- juice of 2 limes
- Black pepper
- 1 teaspoon, freshly ground
- Salt
- 1 teaspoon
- Oregano
- 1 teaspoon, dried
- Paprika
- 1 teaspoon
- Cumin
- 1 teaspoon
- Garlic
- 6 cloves, minced
- Whole chicken
- 1 (about 3-4 pounds)
Instructions
- In a bowl, combine the minced garlic, cumin, paprika, oregano, salt, black pepper, lime juice, and vegetable oil to create the marinade.
- Place the chicken in a large ziplock bag and pour the marinade over it. Seal the bag and gently massage the marinade into the chicken, making sure it is thoroughly coated. Let it marinate in the refrigerator for at least 2 hours, although letting it sit overnight will yield the best results.
- Preheat your oven to 375°F (190°C).
- Remove the chicken from the bag and discard the remaining marinade. Place the chicken on a roasting rack set inside a baking dish.
- Roast the chicken in the preheated oven for about 1 hour or until the internal temperature reaches 165°F (74°C) at the thickest part of the thigh and the skin is golden and crispy.
- Once done, remove the chicken from the oven and let it rest for about 10 minutes before carving. This allows the juices to redistribute, keeping the meat moist.
- Serve the Pollo al Ast with traditional Peruvian sides like roasted potatoes or a green salad, making sure to enjoy every flavorful bite.
Dietary Information
Servings: 4 • Dish Type: Main • Prep Time: 10 minutes (plus marinating time) • Cook Time: 1 hour • Calories: 500 • Fat: 35g • Carbs: 2g • Protein: 40g • Sodium: 800mg • Sugar: 1g
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