Pollo al Limone

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Pollo al Limone

Pollo al Limone, a delectable Italian lemon chicken dish, is a burst of Mediterranean sunshine on a plate. Marinated in a tangy mix of fresh lemon juice, aromatic garlic, and olive oil, the chicken is grilled to perfection, resulting in a wonderfully light yet flavorful meal. This dish is steeped in Italian tradition, transporting you to the rustic countryside with every bite. With its zesty, refreshing flavor profile, Pollo al Limone is a beloved classic in Italian cuisine, perfect for a family dinner or a special occasion.

Servings: 4

Ingredients

  • Salt (1 teaspoon, or to taste)
  • Black pepper (1/2 teaspoon, or to taste)
  • Fresh parsley (1/4 cup, finely chopped)
  • Olive oil (1/4 cup)
  • Garlic (3 cloves, minced)
  • Lemon (juice and zest of 2 lemons)
  • Chicken breasts (4, boneless and skinless)

Instructions

  1. In a medium bowl, whisk together the lemon juice, lemon zest, minced garlic, olive oil, chopped parsley, salt, and pepper to create the marinade.
  2. Place the chicken breasts in a shallow dish, pour the lemon marinade over them, ensuring they're well coated. Marinate for at least 30 minutes, but for a fuller flavor, overnight marination is recommended.
  3. Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade, shaking off any excess. Discard the remaining marinade.
  4. Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center.
  5. Remove the chicken from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute throughout the chicken, keeping it moist and tender.
  6. Serve the Pollo al Limone with a side of roasted vegetables, or a fresh salad for a light and healthy meal. Buon appetito!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 16 minutes • Marinating Time: 30 minutes • Total Time: 56 minutes • Calories: 260 • Fat: 10g • Carbs: 3g • Protein: 35g • Sodium: 620mg • Sugar: 1g