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Polynesian Coconut and Pineapple Salad
Embark on a tropical culinary journey with this Polynesian Coconut and Pineapple Salad. This refreshing and vibrant dish marries the natural sweetness of ripe pineapples with the exotic creaminess of coconut. The tangy lime juice and aromatic mint leaves provide an invigorating contrast to the sweetness, making every bite an explosion of tropical flavors. This salad is not just a dish, but an adventure that takes you straight to the sandy beaches of Polynesia.
Ingredients
- Fresh pineapple
- 1 medium, peeled and cut into chunks
- Shredded unsweetened coconut
- 1 cup
- Coconut cream
- 1/2 cup
- Freshly squeezed lime juice
- 2 tablespoons
- Honey
- 1 tablespoon
- Fresh mint leaves
- 1/4 cup, finely chopped
Instructions
- In a large salad bowl, combine the pineapple chunks and shredded coconut.
- Prepare the dressing in a separate bowl. Whisk together the coconut cream, freshly squeezed lime juice, and honey until you achieve a smooth, well-incorporated mixture.
- Drizzle the coconut cream dressing over the pineapple and coconut in the salad bowl. Toss gently until all components are evenly coated.
- Just before serving, sprinkle the salad with the finely chopped mint leaves for an added touch of freshness.
- Enjoy this salad chilled, allowing the flavors to meld together in the refrigerator for at least an hour before serving for the best experience.
Tips
- For an even more tropical twist, you can add some diced mango or papaya to the salad.
- To add a crunchy element, consider garnishing the salad with some toasted coconut flakes or chopped toasted cashews.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Chill Time: 1 hour Calories: 260 Fat: 18g Carbs: 25g Protein: 2g Sodium: 20mg Sugar: 18g
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