
Pork and Pineapple Stir Fry
This delicious stir fry combines tender pork with sweet pineapple for a flavorful and satisfying meal.
Ingredients
- Cooked rice (4 cups (for serving))
- Green onions (2, sliced (for garnish))
- Salt and pepper (to taste)
- Vegetable oil (2 tablespoons)
- Water (1/4 cup)
- Cornstarch (1 tablespoon)
- Sesame oil (1 tablespoon)
- Oyster sauce (2 tablespoons)
- Soy sauce (3 tablespoons)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Onion (1, sliced)
- Bell peppers (2, sliced)
- Pineapple chunks (2 cups)
- Pork tenderloin (1 lb, thinly sliced)
Instructions
- In a small bowl, whisk together soy sauce, oyster sauce, sesame oil, cornstarch, and water. Set aside.
- Heat vegetable oil in a large skillet or wok over high heat.
- Add pork slices and cook until browned and cooked through, about 3-4 minutes. Remove from the skillet and set aside.
- In the same skillet, add onion, bell peppers, garlic, and ginger. Stir fry for 2-3 minutes, until vegetables are slightly softened.
- Add pineapple chunks and cook for an additional 2 minutes.
- Return the cooked pork to the skillet and pour the sauce mixture over the ingredients.
- Stir fry for another 2 minutes, until the sauce thickens and coats the ingredients.
- Season with salt and pepper to taste.
- Serve the stir fry over cooked rice and garnish with sliced green onions.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 25g • Sodium: 800mg • Sugar: 10g