Pork Tenderloin Curry

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Pork Tenderloin Curry

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Experience the vibrant and aromatic flavors of this Pork Tenderloin Curry, where tender pork meets a rich, creamy coconut sauce infused with warm spices. Originating from the heart of Indian cuisine, this dish embodies centuries of culinary tradition, blending savory and sweet notes that create a comforting and satisfying meal. The luscious coconut milk harmonizes beautifully with the spices, making each bite a delightful journey through rich history. Perfect for a cozy family dinner or an impressive dish to entertain guests, serve this curry over a fluffy bed of rice and garnish with fresh cilantro for an extra burst of flavor.

Servings: 4

Ingredients

Pork tenderloin
1 pound, cut into 1-inch pieces
Olive oil
2 tablespoons
Onion
1 medium, diced
Garlic
3 cloves, minced
Curry powder
2 tablespoons
Coconut milk
1 can (13.5 oz)
Chicken broth
1 cup
Salt
to taste
Pepper
to taste
Fresh cilantro
for garnish
Cooked rice
for serving

Instructions

  1. In a large skillet, heat the olive oil over medium heat until shimmering.
  2. Add the pork tenderloin pieces to the skillet and sear them until browned on all sides, about 5-7 minutes. Remove the pork from the skillet and set aside.
  3. In the same skillet, add the diced onion and minced garlic. Sauté until softened and fragrant, about 3-4 minutes.
  4. Stir in the curry powder and cook for another minute, allowing the spices to bloom and release their aroma.
  5. Return the browned pork to the skillet, then pour in the coconut milk and chicken broth. Season with salt and pepper to taste. Stir well to combine.
  6. Bring the mixture to a gentle simmer. Cover the skillet and let it cook for approximately 45 minutes, or until the pork is tender and the flavors meld beautifully.
  7. Serve the curry over cooked rice and garnish with freshly chopped cilantro.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 450 • Fat: 20g • Carbs: 30g • Protein: 35g • Sodium: 600mg • Sugar: 2g

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