Pork Tenderloin with Mango Chutney

Ingredients

• Pork tenderloin (1 pound)
• Olive oil (2 tablespoons)
• Salt (1 teaspoon)
• Black pepper (1/2 teaspoon)
• Paprika (1 teaspoon)
• Garlic powder (1 teaspoon)
• Red onion (1 small, diced)
• Mango (1 large, peeled and diced)
• Fresh cilantro (1/4 cup, chopped)
• Lime juice (2 tablespoons)
• Honey (1 tablespoon)
• Red pepper flakes (1/2 teaspoon)

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, combine salt, black pepper, paprika, and garlic powder. Rub this seasoning mix all over the pork tenderloin for an even coating.
3. In an oven-safe skillet, heat olive oil over medium-high heat. Once hot, add the pork tenderloin and sear it on all sides until browned, about 2-3 minutes per side.
4. Transfer the skillet to the preheated oven and roast the pork for 15-20 minutes, or until the internal temperature reaches 145°F (63°C).
5. While the pork is roasting, prepare the mango chutney by combining the diced mango, red onion, cilantro, lime juice, honey, and red pepper flakes in a mixing bowl. Stir well to ensure all ingredients are well combined.
6. After the pork is done, remove it from the oven and let it rest for 5 minutes to allow the juices to redistribute.
7. Slice the pork tenderloin into medallions and serve topped with the vibrant mango chutney.
8. Enjoy a delightful blend of savory and sweet flavors in every bite!