Herb-Crusted Pork Tenderloin with Seasonal Roasted Vegetables

Herb-Crusted Pork Tenderloin with Seasonal Roasted Vegetables

This recipe is a true celebration of flavors, bringing together a succulent pork tenderloin, seasoned with an aromatic blend of herbs, and a rainbow of roasted seasonal vegetables. The tenderloin is seared to perfection, locking in all its juices before being roasted to a golden-brown finish. Paired with the caramelized, oven-roasted vegetables, this dish is a symphony of textures and tastes that will make any meal feel like a special occasion. This recipe is deeply rooted in traditional American cuisine, where roasting is a favored method to bring out the natural flavors of meats and vegetables.

Servings: 4

Ingredients

  • Pork tenderloin (1 (about 1-1.5 lbs))
  • Olive oil (2 tablespoons)
  • Garlic powder (1 teaspoon)
  • Dried thyme (1 teaspoon)
  • Salt (1 teaspoon, plus more to taste)
  • Black pepper (1/2 teaspoon, plus more to taste)
  • Potatoes (1 lb, cubed)
  • Carrots (2, peeled and cut into chunks)
  • Bell peppers (2, cut into strips)
  • Red onion (1, cut into wedges)
  • Oregano (1 teaspoon)
  • Rosemary (1 teaspoon)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a small bowl, mix together the garlic powder, dried thyme, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Rub this mixture all over the pork tenderloin.
  3. Heat 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Once the oil is hot, add the pork tenderloin and sear on all sides until browned, about 2-3 minutes per side.
  4. Transfer the skillet with the pork to the preheated oven and roast for 20-25 minutes, or until a meat thermometer inserted into the thickest part of the pork reads 145°F.
  5. While the pork is roasting, prepare the roasted vegetables. In a large bowl, toss the potatoes, carrots, bell peppers, and red onion with 1 tablespoon of olive oil, oregano, rosemary, and additional salt and pepper to taste.
  6. Spread the vegetables in a single layer on a baking sheet and roast in the oven along with the pork for 20-25 minutes, or until tender and golden brown.
  7. Once the pork is done, remove it from the oven and let it rest for 5 minutes before slicing. This allows the juices to redistribute throughout the meat, keeping it moist and flavorful.
  8. Serve the sliced pork tenderloin alongside the roasted vegetables. Enjoy!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 400 • Fat: 14g • Carbs: 34g • Protein: 35g • Sodium: 750mg • Sugar: 7g