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Potage aux Épinards
Experience the heartwarming comfort of Potage aux Épinards, a classic French spinach soup that elegantly combines rich, creamy textures with the vibrant flavors of fresh vegetables. This velvety soup, enriched with sautéed onions, garlic, and tender potatoes, is a delightful showcase of nature's bounty. As you savor each spoonful, you'll appreciate its nutrient-packed goodness, making it an ideal choice for a nourishing meal. With roots in France's rustic culinary traditions, potage has long been a farmer's staple, transforming humble ingredients into hearty, soul-soothing dishes that warm both body and spirit. Perfect for cozy evenings or as a sophisticated starter for gatherings, this potage is sure to impress.
Ingredients
- Butter
- 2 tablespoons
- Onion
- 1 medium, chopped
- Garlic
- 2 cloves, minced
- Potatoes
- 2 medium, peeled and diced
- Vegetable broth
- 4 cups
- Fresh spinach
- 4 cups, chopped
- Heavy cream
- 1/2 cup
- Nutmeg
- 1/4 teaspoon
- Salt
- to taste
- Pepper
- to taste
- Fresh herbs (optional)
- for garnish
Instructions
- In a large pot, melt the butter over medium heat until bubbly.
- Add the chopped onion and minced garlic. Sauté until the onion is translucent and fragrant, about 5 minutes.
- Incorporate the diced potatoes into the pot, stirring occasionally to prevent sticking, and cook for an additional 5 minutes.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for 15 minutes, or until the potatoes are tender when pierced with a fork.
- Add the chopped spinach to the pot and cook for 2-3 minutes, until wilted and bright green.
- Using an immersion blender or a regular blender, carefully puree the soup until it reaches a smooth and creamy consistency.
- Return the pureed soup to the pot over low heat. Stir in the heavy cream and season with salt, pepper, and nutmeg to taste.
- Simmer the soup for an additional 5 minutes to heat through, stirring occasionally to ensure it doesn't stick to the bottom.
- Serve hot, garnished with a drizzle of cream or a sprinkle of fresh herbs, if desired. Enjoy your comforting bowl of potage!
Tips
- For added depth of flavor, consider using homemade vegetable broth or adding a splash of white wine during the sautéing step.
- This recipe can easily be made vegan by substituting the heavy cream with coconut milk or a plant-based cream alternative.
Dietary Information
Servings: 4 Dish Type: Soup Prep Time: 10 minutes Cook Time: 30 minutes Calories: 220 Fat: 12g Carbs: 25g Protein: 5g Sodium: 900mg Sugar: 2g
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