
Potato and Spinach Frittata
A hearty and healthy frittata made with potatoes, spinach, and eggs. Perfect for a quick breakfast or brunch.
Ingredients
- Parmesan cheese (1/2 cup, grated)
- Salt and pepper (to taste)
- Eggs (6, beaten)
- Spinach (2 cups, chopped)
- Garlic (2 cloves, minced)
- Onion (1 small, chopped)
- Potatoes (2 medium, thinly sliced)
- Olive oil (2 tablespoons)
Instructions
- Preheat the oven to 375°F.
- Heat the olive oil in a large oven-safe skillet over medium heat.
- Add the potatoes and onion and cook until the potatoes are tender, about 10 minutes.
- Add the garlic and spinach and cook until the spinach is wilted, about 2 minutes.
- In a large bowl, beat the eggs with the salt and pepper. Pour the eggs over the vegetables in the skillet.
- Sprinkle the top with the grated Parmesan cheese.
- Transfer the skillet to the preheated oven and bake for 10 minutes, or until the eggs are set and the cheese is melted and golden.
- Let the frittata cool for a few minutes before slicing and serving.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 250 • Fat: 15g • Carbs: 20g • Protein: 12g • Sodium: 500mg • Sugar: 2g