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Potato Farls
Potato Farls are a delightful traditional Irish dish, perfect for breakfast, lunch, or dinner. These golden, pan-fried potato cakes are made from simple, wholesome ingredients: fluffy mashed potatoes, a hint of butter, and just the right amount of flour. Their crispy exterior and soft interior make them a comforting addition to any meal, and they pair beautifully with everything from a hearty Irish breakfast to a simple side dish. Historically, Potato Farls have roots in the Irish potato famine, when families turned to this versatile ingredient to sustain them. Today, they remain a beloved staple in Irish cuisine.
Servings: 4
Ingredients
- Potatoes
- 1 pound, peeled and cut into chunks
- Plain flour
- 1 cup, plus extra for dusting
- Unsalted butter
- 2 tablespoons, melted
- Salt
- 1/2 teaspoon, or to taste
Instructions
- Peel the potatoes and cut them into chunks. Boil them in salted water until they are soft, approximately 15-20 minutes.
- Drain the potatoes well and mash them until they are smooth and free of lumps.
- In a mixing bowl, combine the mashed potatoes with the flour, melted butter, and salt. Mix until a soft dough forms. If the dough is too sticky, add a little more flour.
- Divide the dough into four equal portions and shape each portion into a round flat cake (farl), about 1/2 inch thick.
- Lightly flour each farl on both sides to prevent sticking.
- Heat a griddle or frying pan over medium heat. Cook the farls for about 5 minutes on each side, or until they are golden brown and crispy.
- Serve warm with butter, or alongside your favorite breakfast items. They are also delicious with a dollop of sour cream or a sprinkle of chives.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 160 • Fat: 5g • Carbs: 25g • Protein: 3g • Sodium: 150mg • Sugar: 0g
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