Potee de Legumes Printemps

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Potee de Legumes Printemps

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Potee de Legumes Printemps is a vibrant and wholesome spring vegetable stew that celebrates the freshest seasonal produce. This hearty dish is not only a feast for the eyes with its colorful assortment of vegetables but also a comforting remedy for the soul. Traditionally enjoyed in France, especially during the spring months, this stew captures the essence of the season with its light yet satisfying flavors. Each spoonful is a reminder of the bountiful harvest, making it perfect for a family dinner or a cozy gathering with friends.

Servings: 6

Ingredients

Olive oil
2 tablespoons
Onion
1, diced
Garlic
3 cloves, minced
Carrots
2, sliced
Celery
2 stalks, diced
Potatoes
2, peeled and cubed
Green beans
1 cup, trimmed and cut into 1-inch pieces
Vegetable broth
4 cups
Thyme
1 teaspoon, dried or 1 tablespoon fresh
Bay leaf
1
Salt
to taste
Pepper
to taste

Instructions

  1. In a large pot, heat the olive oil over medium heat until shimmering.
  2. Add the diced onion and minced garlic, sautéing for about 2-3 minutes until fragrant and translucent.
  3. Stir in the sliced carrots, diced celery, and cubed potatoes. Cook for another 5 minutes, stirring occasionally, until the vegetables start to soften.
  4. Add the trimmed green beans, vegetable broth, dried thyme, bay leaf, salt, and pepper to the pot.
  5. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 25 minutes or until the vegetables are tender.
  6. Discard the bay leaf before serving. Adjust seasoning with additional salt and pepper if needed.
  7. Serve the stew hot, garnished with fresh herbs if desired.

Dietary Information

Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 180 • Fat: 6g • Carbs: 30g • Protein: 4g • Sodium: 400mg • Sugar: 3g

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