Prawn and Avocado Salad

Prawn and Avocado Salad

This is no ordinary salad; it's a vibrant Prawn and Avocado Salad that's bursting with fresh, bold flavors. Originating from the coastal regions of Spain, this dish is a testament to the Mediterranean diet's emphasis on seafood and fresh produce. The prawns bring a sea-kissed sweetness, while avocados add a rich, creamy texture. Crunchy cucumbers, sweet cherry tomatoes, and fiery red onions bring a riot of textures that keep every bite interesting. This salad pairs beautifully with a chilled glass of white wine or a slice of crusty bread, making it a perfect summer meal.

Servings: 4

Ingredients

  • Salt and pepper (to taste)
  • Fresh cilantro (1/4 cup, finely chopped)
  • Olive oil (1/4 cup)
  • Lime juice (2 tablespoons)
  • Red onion (1 small, thinly sliced)
  • Cucumber (1, diced)
  • Cherry tomatoes (1 cup, halved)
  • Avocado (1, diced)
  • Prawns (2 cups, cooked and peeled)

Instructions

  1. In a large bowl, combine the prawns, avocado, cherry tomatoes, cucumber, and red onion.
  2. In a small bowl, whisk together the lime juice, olive oil, cilantro, salt, and pepper to create a vibrant and zesty dressing.
  3. Pour the dressing over the prawn mixture and toss gently to coat. Make sure every ingredient is kissed by the tangy dressing.
  4. Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  5. Serve the salad chilled, with a sprig of fresh cilantro on top for garnish. Enjoy this refreshing taste of the Mediterranean!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 0 minutes • Calories: 270 • Fat: 15g • Carbs: 12g • Protein: 20g • Sodium: 550mg • Sugar: 4g