
Prawn and Pea Risotto
This creamy and flavorful prawn and pea risotto is a delicious Italian dish that is perfect for a special dinner.
Ingredients
- Salt and pepper (to taste)
- Fresh parsley (2 tablespoons, chopped)
- Parmesan cheese (1/2 cup, grated)
- Prawns (12 large, peeled and deveined)
- Frozen peas (1 cup)
- Chicken or vegetable broth (4 cups)
- White wine (1/2 cup)
- Arborio rice (1 1/2 cups)
- Garlic (2 cloves, minced)
- Onion (1, finely chopped)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pan over medium heat.
- Add the chopped onion and minced garlic. Cook until the onion is translucent, about 5 minutes.
- Add the Arborio rice and stir to coat it with the oil. Cook for 2 minutes.
- Pour in the white wine and cook until it is absorbed by the rice.
- Gradually add the chicken or vegetable broth, about 1/2 cup at a time, stirring constantly and allowing each addition to be absorbed before adding more.
- After about 15 minutes, when the rice is almost cooked, add the frozen peas and prawns. Cook for another 5 minutes, or until the prawns are pink and cooked through.
- Stir in the grated Parmesan cheese and chopped parsley. Season with salt and pepper to taste.
- Remove from heat and let the risotto rest for a few minutes before serving.
- Serve the prawn and pea risotto hot, garnished with additional grated Parmesan cheese and fresh parsley.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 450 • Fat: 12g • Carbs: 60g • Protein: 25g • Sodium: 800mg • Sugar: 3g