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Creamy Prawn and Pea Risotto
Indulge in this luscious creamy prawn and pea risotto, a quintessential Italian dish that combines the sweetness of prawns with the freshness of peas and the richness of Arborio rice. Each bite delivers a symphony of flavors, making it an exquisite choice for a romantic dinner or a special gathering. This dish hails from Northern Italy, where risotto is a staple, showcasing the culinary tradition of slow cooking to achieve the perfect creamy texture.
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1 medium, finely chopped
- Garlic
- 2 cloves, minced
- Arborio rice
- 1 cup
- White wine
- 1/2 cup
- Chicken or vegetable broth
- 4 cups, heated
- Frozen peas
- 1 cup
- Prawns
- 1 pound, peeled and deveined
- Parmesan cheese
- 1/2 cup, grated
- Fresh parsley
- 2 tablespoons, chopped
- Salt
- to taste
- Pepper
- to taste
Instructions
- Heat the olive oil in a large pan over medium heat.
- Add the chopped onion and minced garlic. Cook until the onion is translucent, about 5 minutes.
- Stir in the Arborio rice, ensuring it is well-coated with the olive oil. Cook for 2 minutes to lightly toast the rice.
- Pour in the white wine and cook until it is fully absorbed by the rice, stirring constantly.
- Gradually add the heated chicken or vegetable broth, about 1/2 cup at a time. Stir frequently and allow each addition to be absorbed before adding more broth.
- After about 15 minutes, when the rice is nearly al dente, add the frozen peas and prawns to the risotto. Continue to cook for another 5 minutes, or until the prawns are pink and cooked through.
- Remove the pan from heat, and stir in the grated Parmesan cheese and chopped parsley. Season with salt and pepper to taste.
- Allow the risotto to rest for a few minutes before serving to enhance the flavors.
- Serve the prawn and pea risotto hot, garnished with additional grated Parmesan cheese and fresh parsley.
Tips
- For added depth of flavor, consider using homemade broth.
- You can substitute prawns with scallops or even mushrooms for a vegetarian variation.
- If you prefer a spicier twist, add a pinch of red pepper flakes when cooking the onion.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 30 minutes Calories: 450 Fat: 15g Carbs: 60g Protein: 25g Sodium: 600mg Sugar: 2g
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