Prawn and Scallop Linguine

Prawn and Scallop Linguine

Indulge in the exquisite flavors of the sea with this luxurious Prawn and Scallop Linguine. Tender linguine is perfectly coated in a luscious garlic and white wine sauce, featuring succulent prawns and plump scallops, all topped with fresh basil and a sprinkle of Parmesan cheese. This dish not only delights your taste buds but also brings a touch of coastal charm to your dinner table. Historically, linguine originated in the Italian coastal regions, where fresh seafood and pasta are a staple, making this dish a true homage to Italy's rich culinary heritage.

Servings: 4

Ingredients

  • Linguine pasta (8 ounces)
  • Olive oil (2 tablespoons)
  • Garlic (4 cloves, minced)
  • Prawns (1 pound, peeled and deveined)
  • Scallops (1 pound)
  • White wine (1/2 cup)
  • Cherry tomatoes (1 cup, halved)
  • Fresh basil (1/4 cup, chopped)
  • Parmesan cheese (1/2 cup, grated)
  • Salt (to taste)
  • Black pepper (to taste)

Instructions

  1. Bring a large pot of salted water to a boil and cook the linguine pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute, being careful not to burn it.
  3. Increase the heat to medium-high and add the prawns and scallops to the skillet. Cook for 3-4 minutes, or until the prawns turn pink and the scallops are opaque and cooked through. Remove the seafood from the skillet and set aside.
  4. In the same skillet, pour in the white wine and add the cherry tomatoes. Cook for 2-3 minutes, until the tomatoes begin to soften and release their juices.
  5. Return the prawns and scallops to the skillet. Season with salt and pepper to taste, and cook for an additional 2 minutes to heat through.
  6. Add the cooked linguine pasta to the skillet and toss gently to coat the pasta with the sauce and seafood.
  7. Remove from heat and sprinkle with chopped fresh basil and grated Parmesan cheese before serving.
  8. Serve hot and enjoy your delightful culinary journey!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 450 • Fat: 15g • Carbs: 55g • Protein: 30g • Sodium: 600mg • Sugar: 3g