Prawn and Sweet Potato Curry

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Prawn and Sweet Potato Curry

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Embark on a culinary journey with this tantalizing Prawn and Sweet Potato Curry. Succulent prawns and hearty sweet potatoes are enveloped in an aromatic blend of spices, simmering together in a creamy coconut milk base to create a dish that is both comforting and exotic. This curry, with its origins in South Asian cuisine, is a testament to the region's rich heritage of spice trade, bringing together diverse flavors in a harmonious blend.

Servings: 4

Ingredients

Cooked rice
2 cups
Fresh cilantro
1/4 cup, chopped
Vegetable oil
2 tablespoons
Salt
to taste
Chili powder
1/2 teaspoon
Ground coriander
1 teaspoon
Ground cumin
1 teaspoon
Turmeric
1/2 teaspoon
Curry powder
1 tablespoon
Fresh ginger
1 inch piece, grated
Garlic
2 cloves, minced
Onion
1 large, chopped
Coconut milk
1 (13.5 ounce) can
Sweet potatoes
2 medium, peeled and cubed
Prawns
1 pound, peeled and deveined

Instructions

  1. Heat the vegetable oil in a large pan over medium heat.
  2. Add the chopped onion to the pan and sauté until it becomes soft and translucent, about 5 minutes.
  3. Stir in the minced garlic and grated ginger, and sauté for another 2 minutes until fragrant.
  4. Add the curry powder, turmeric, cumin, coriander, and chili powder to the pan. Stir well to coat the onions in the spices, letting them toast slightly for about 1 minute.
  5. Add the cubed sweet potatoes to the pan and stir to coat them in the spices. Sauté for 5 minutes, stirring occasionally.
  6. Pour in the coconut milk, stirring to combine all the ingredients. Bring the mixture to a simmer.
  7. Cover the pan and let it simmer for about 10 minutes, or until the sweet potatoes are tender.
  8. Add the prawns to the pan, stirring to distribute them evenly. Cook for 5 minutes, or until the prawns turn pink and are cooked through.
  9. Season the curry with salt to taste.
  10. Serve the Prawn and Sweet Potato Curry over cooked rice, garnishing each serving with a sprinkle of fresh cilantro.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 550 • Fat: 20g • Carbs: 60g • Protein: 30g • Sodium: 800mg • Sugar: 10g

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