Teresa's Recipes
Prawn Tacos with Mango Salsa
Indulge in the vibrant flavors of the tropics with these delectable prawn tacos, perfectly grilled to achieve a succulent texture and topped with a zesty mango salsa. Each bite offers a balance of sweet and spicy notes, making these tacos a delightful meal for any occasion. Originating from coastal regions where fresh seafood meets tropical fruits, these tacos celebrate the culinary traditions of Latin America and the Caribbean, bringing a taste of summer to your table year-round.
Ingredients
- 1 pound, peeled and deveined Prawns
- 2 tablespoons, freshly squeezed Lime juice
- 2 cloves, minced Garlic
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 1/2 teaspoon, or to taste Salt
- 1/4 teaspoon, or to taste Pepper
- 1, minced (seeds removed for less heat) Jalapeno
- 1/4 cup, chopped Cilantro
- 1/4 cup, finely diced Red onion
- 1/2, diced Red bell pepper
- 1, diced Mango
- 1, cut into wedges for serving Lime
- 8, soft or hard depending on preference Taco shells
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 350
- Fat: 8g
- Carbs: 45g
- Protein: 25g
- Sodium: 550mg
- Sugar: 5g
Instructions
- In a medium bowl, combine the prawns with lime juice, minced garlic, cumin, paprika, salt, and pepper. Toss to ensure all the prawns are well coated. Let marinate for 10 minutes to absorb the flavors.
- While the prawns are marinating, prepare the mango salsa. In another bowl, mix together diced mango, red bell pepper, red onion, cilantro, minced jalapeno, lime juice, and a pinch of salt. Stir well and set aside to allow the flavors to meld.
- Heat a grill or skillet over medium-high heat. Add the marinated prawns to the hot grill or skillet and cook for 2-3 minutes on each side, or until the prawns are pink and cooked through. Be careful not to overcook them.
- Warm the taco shells according to package instructions, either in the oven or on a skillet.
- To assemble, fill each taco shell with a generous portion of cooked prawns and top with a heaping spoonful of mango salsa.
- Serve immediately with lime wedges on the side for an extra zesty kick.
Tips
- For an added kick, consider marinating the prawns overnight for enhanced flavor.
- Feel free to substitute other proteins like grilled chicken or fish if desired.
- For a vegetarian version, swap prawns with grilled vegetables such as zucchini, bell peppers, and corn.