Teresa's Recipes
Prosciutto and Mango Salad
Experience a burst of summer flavors in every bite with this exquisite Prosciutto and Mango Salad. The delicate saltiness of thinly sliced prosciutto perfectly complements the juicy sweetness of ripe mango, while creamy feta cheese adds a luxurious touch. Crunchy toasted almonds provide a delightful contrast, and aromatic fresh basil elevates the dish with its fragrant essence. Drizzled with a tangy balsamic glaze, this salad is not only a feast for the palate but also a feast for the eyes, perfect for a light lunch or an elegant appetizer at your next gathering. Historically, prosciutto has been celebrated since ancient Roman times as a symbol of luxury and culinary artistry, making this dish a timeless addition to any table.
Ingredients
- 4 cups Mixed greens
- 1 large, diced Mango
- 1/4 cup, thinly sliced Red onion
- 1/2 cup, crumbled Feta cheese
- 1/4 cup, chopped Toasted almonds
- 1/4 cup, chopped Fresh basil
- 2 tablespoons Extra virgin olive oil
- 3 tablespoons Balsamic glaze
- to taste Salt
- to taste Black pepper
- 4 slices, halved Prosciutto
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 250
- Fat: 16g
- Carbs: 16g
- Protein: 8g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large mixing bowl, combine the mixed greens, diced mango, thinly sliced red onion, crumbled feta cheese, chopped toasted almonds, and fresh basil. Toss gently to mix all the ingredients together.
- In a small bowl, whisk together the balsamic glaze, extra virgin olive oil, salt, and black pepper to create the dressing. Adjust the seasoning according to your taste preferences.
- Drizzle the dressing over the salad mixture and toss again to ensure an even coating of the dressing over all the ingredients.
- Divide the salad onto individual plates. For an elegant presentation, top each plate with 2 slices of halved prosciutto, artfully arranged.
- Serve immediately to enjoy the freshness and vibrant flavors. This dish is best enjoyed right after preparation for optimal taste and texture.
Tips
- For an added zing, consider incorporating a squeeze of fresh lime juice over the salad just before serving.
- You can replace the feta cheese with goat cheese for a creamier texture.
- Experiment with different nuts; walnuts or pecans can add a unique twist to the salad.