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Pulpeta: Spanish Meatloaf
Pulpeta is a beloved traditional Spanish meatloaf that brings a taste of home and heart to any dinner table. This flavorful dish is made with a savory blend of ground beef, aromatic spices, and fresh herbs, creating a comforting meal that’s perfect for family gatherings or cozy evenings. The meatloaf is generously coated with a rich tomato and red wine sauce, which adds a delightful depth of flavor and moisture, making each slice as juicy as the last. Originating from the Iberian Peninsula, Pulpeta showcases the influence of Spanish cuisine, where meat dishes are often paired with vibrant sauces for an unforgettable dining experience.
Ingredients
- Ground beef
- 1 pound
- Breadcrumbs
- 1 cup
- Eggs
- 2, beaten
- Onion
- 1 medium, finely chopped
- Garlic
- 2 cloves, minced
- Fresh parsley
- 1/4 cup, chopped
- Salt
- 1 teaspoon
- Black pepper
- 1/2 teaspoon
- Paprika
- 1 teaspoon
- Olive oil
- 2 tablespoons
- Tomato sauce
- 1 cup
- Red wine
- 1/2 cup
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the ground beef, breadcrumbs, beaten eggs, chopped onion, minced garlic, chopped parsley, salt, black pepper, and paprika. Mix thoroughly until the ingredients are well incorporated.
- Shape the mixture into a loaf and place it in a greased baking dish.
- In a separate bowl, whisk together the tomato sauce and red wine until smooth. Pour this mixture evenly over the meatloaf.
- Cover the baking dish with aluminum foil and bake for 45 minutes.
- After 45 minutes, remove the foil and allow the meatloaf to bake for an additional 15 minutes, or until the top is golden brown and the meatloaf is cooked through.
- Once cooked, remove from the oven and let the pulpeta rest for about 5-10 minutes before slicing.
- Serve the pulpeta warm, drizzled with the tomato and red wine sauce from the baking dish.
Tips
- For added flavor, consider incorporating chopped bell peppers or grated carrots into the meat mixture.
- If you prefer a spicier kick, add a pinch of cayenne pepper or crushed red pepper flakes to the meatloaf mixture.
- This dish pairs wonderfully with mashed potatoes or a fresh green salad for a complete meal.
Dietary Information
Servings: 6 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 1 hour Calories: 400 Fat: 22g Carbs: 18g Protein: 30g Sodium: 600mg Sugar: 5g
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