Teresa's Recipes
Pyongyang Onban
Pyongyang Onban is a comforting and hearty traditional dish from North Korea, often enjoyed as a family meal. This delightful one-pan dish features tender beef, colorful vegetables, and fluffy rice, all infused with the rich flavors of sesame oil and soy sauce. The combination of textures and tastes makes it a satisfying meal that not only warms the heart but also brings people together around the table. Historically, this dish reflects the agricultural bounty of North Korea, where rice is a staple food, and vegetables are abundant.
Ingredients
- 2 cups, uncooked Rice
- 1 pound, thinly sliced Beef
- 1 cup, julienned Carrots
- 2 cups, shredded Cabbage
- 1 medium, diced Onion
- 3 cloves, minced Garlic
- 2, chopped (for garnish) Green onions
- 2 tablespoons Sesame oil
- 3 tablespoons Soy sauce
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 500
- Fat: 20g
- Carbs: 60g
- Protein: 30g
- Sodium: 800mg
- Sugar: 3g
Instructions
- Cook the rice according to package instructions and set aside.
- In a large skillet, heat the sesame oil over medium heat.
- Add the thinly sliced beef to the skillet and cook until browned, about 5-7 minutes.
- Stir in the diced onion, minced garlic, julienned carrots, and shredded cabbage. Sauté until the vegetables are tender, about 5 minutes.
- Once the vegetables are cooked, add the cooked rice to the skillet and mix well to combine all ingredients.
- Season the mixture with soy sauce, salt, and black pepper. Stir to evenly distribute the flavors.
- Let the mixture cook for an additional 5 minutes, stirring occasionally, until everything is heated through.
- Garnish with chopped green onions before serving to add a fresh crunch.
Tips
- For a spicier kick, add sliced chili peppers when cooking the vegetables.
- Feel free to substitute the beef with chicken or tofu for a different protein option.
- You can enhance the flavor by adding a splash of rice vinegar just before serving.