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Rabo de Toro
Rabo de Toro, or oxtail stew, is a traditional Spanish dish that hails from the Andalusian region, where it was historically a favorite among bullfighters. This hearty stew is slow-cooked to perfection, resulting in tender meat that falls off the bone, enveloped in a rich, aromatic sauce infused with red wine and fragrant herbs. Served with crusty bread, it's a dish that warms the heart and exemplifies the rustic charm of Spanish cuisine.
Servings: 6
Ingredients
- Oxtail
 - 2-3 pounds, cut into sections
 - Salt
 - to taste
 - Black pepper
 - to taste
 - Thyme
 - 2 teaspoons, dried or 4 sprigs, fresh
 - Bay leaves
 - 2
 - Beef stock
 - 4 cups
 - Red wine
 - 1 cup
 - Carrots
 - 2, peeled and chopped
 - Garlic
 - 4 cloves, minced
 - Onions
 - 2, chopped
 - Olive oil
 - 3 tablespoons
 
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat until shimmering.
 - Add the oxtail pieces in batches, browning them on all sides. Remove the browned oxtail and set aside on a plate.
 - In the same pot, add the chopped onions, minced garlic, and chopped carrots. Sauté for about 5-7 minutes, or until the vegetables are softened and the onions are translucent.
 - Return the browned oxtail to the pot and pour in the red wine. Increase the heat to high and bring to a boil, allowing the wine to reduce by half, about 10 minutes.
 - Add the beef stock, bay leaves, thyme, salt, and pepper to the pot. Bring to a gentle simmer, then cover and reduce the heat to low.
 - Simmer for 3-4 hours, or until the oxtail is tender and the meat easily pulls away from the bone.
 - Once cooked, remove the bay leaves and thyme sprigs. Taste and adjust seasoning with additional salt and pepper if necessary.
 - Serve the Rabo de Toro hot, garnished with fresh thyme if desired, and accompanied by crusty bread to soak up the delicious sauce.
 
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 4 hours • Calories: 450 • Fat: 25g • Carbs: 10g • Protein: 40g • Sodium: 600mg • Sugar: 5g
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