
Vibrant Rainbow Salad
Celebrate health and color with this Vibrant Rainbow Salad, a delightful medley of fresh, crisp vegetables that are as pleasing to the eye as they are to the palate. Each bite bursts with flavor, showcasing the natural sweetness of bell peppers, the creaminess of avocado, and the zesty tang of a homemade lemon dressing. This salad is not just a feast for the senses; it's packed with vitamins and antioxidants that nourish the body. Perfect as a light lunch, a side dish at gatherings, or a refreshing addition to your dinner table, this salad is sure to brighten any meal!
Servings: 4
Ingredients
- Mixed greens (4 cups, washed and dried)
- Cherry tomatoes (1 cup, halved)
- Cucumber (1 medium, sliced)
- Carrots (2 medium, grated or julienned)
- Orange bell pepper (1, diced)
- Yellow bell pepper (1, diced)
- Red bell pepper (1, diced)
- Purple cabbage (2 cups, thinly sliced)
- Red onion (1/2 medium, thinly sliced)
- Avocado (1, diced)
- Olive oil (1/4 cup)
- Lemon juice (3 tablespoons, freshly squeezed)
- Dijon mustard (1 tablespoon)
- Honey (1 tablespoon)
- Salt (1/2 teaspoon, or to taste)
- Black pepper (1/4 teaspoon, or to taste)
Instructions
- In a large mixing bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, grated carrots, diced orange, yellow, and red bell peppers, thinly sliced purple cabbage, red onion, and diced avocado. Gently toss to mix the vegetables evenly.
- In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper until well combined to create the dressing.
- Drizzle the dressing over the salad mixture and toss gently to ensure that all the ingredients are evenly coated with the dressing.
- Serve immediately and enjoy the bright flavors! For added texture, consider topping with nuts or seeds of your choice.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Calories: 180 • Fat: 14g • Carbs: 15g • Protein: 3g • Sodium: 120mg • Sugar: 3g