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Cucumber Raita
Cucumber raita is a delightful and refreshing yogurt-based side dish that provides a perfect balance to spicy Indian meals. Originating from the Indian subcontinent, this dish not only cools the palate but also adds a burst of flavor with its vibrant herbs and spices. The crispy cucumber, paired with creamy yogurt, creates a textural contrast that elevates any meal. It's often enjoyed with biryanis, spicy curries, or simply as a dip with naan. This cooling companion has roots in ancient culinary traditions, where yogurt was revered for its health benefits and cooling properties.
Servings: 4
Ingredients
- Cucumber
- 1 medium, grated
- Plain yogurt
- 2 cups
- Fresh mint leaves
- 2 tablespoons, chopped
- Cilantro (coriander leaves)
- 2 tablespoons, chopped
- Cumin powder
- 1 teaspoon
- Salt
- 1/2 teaspoon, or to taste
- Black pepper
- 1/4 teaspoon, freshly ground
Instructions
- Start by grating the cucumber using a box grater or food processor. Squeeze out any excess water to prevent the raita from becoming watery.
- In a large mixing bowl, combine the grated cucumber, plain yogurt, chopped mint leaves, chopped cilantro, cumin powder, salt, and black pepper.
- Mix all the ingredients thoroughly until well combined, ensuring that the cucumber is evenly distributed throughout the yogurt.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This allows the flavors to meld beautifully, enhancing the overall taste.
- Before serving, give the raita a good stir and adjust the seasoning with additional salt or pepper if necessary. Serve chilled as a refreshing side dish to complement your favorite Indian dishes.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 100 • Fat: 5g • Carbs: 8g • Protein: 6g • Sodium: 250mg • Sugar: 4g
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