Authentic South Indian Rasam

Authentic South Indian Rasam

Experience the vibrant flavors of South India with this traditional Rasam recipe. A tangy, hearty soup, Rasam is brimming with a symphony of spices, making it a delightful treat for your taste buds. Bursting with health benefits, it is often served over rice and is a staple in South Indian cuisine. The dish carries a legacy dating back hundreds of years, making it a vital part of the culinary heritage of the region.

Servings: 4

Ingredients

  • Water (4 cups)
  • Salt (to taste)
  • Fresh coriander leaves (2 tablespoons, finely chopped)
  • Curry leaves (10-12)
  • Cumin seeds (1 teaspoon)
  • Mustard seeds (1 teaspoon)
  • Asafoetida (1/4 teaspoon)
  • Turmeric powder (1/2 teaspoon)
  • Rasam powder (2 tablespoons)
  • Tomatoes (2, medium-sized, finely chopped)
  • Tamarind (1 small lemon-sized ball)

Instructions

  1. Soak the tamarind in 1 cup of warm water for 10 minutes. After it's softened, squeeze the tamarind to extract the juice and discard the pulp.
  2. In a large pot, heat it over medium flame. Add the mustard seeds, when they start to pop and crackle, add the cumin seeds.
  3. Quickly add the asafoetida and curry leaves, stir for a few seconds to infuse their flavors into the oil.
  4. Add the chopped tomatoes and a pinch of salt. Cook until the tomatoes are soft and mushy.
  5. Pour in the tamarind extract, rasam powder, turmeric powder, and salt to taste. Stir well to combine all the ingredients.
  6. Pour in the remaining water and bring the mixture to a boil. Reduce the heat to low and simmer for 10 minutes, allowing the flavors to meld together.
  7. Turn off the heat and garnish with the finely chopped coriander leaves. Serve hot over steamed rice or enjoy it as a warming soup.

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 60 • Fat: 1g • Carbs: 10g • Protein: 2g • Sodium: 300mg • Sugar: 4g