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Authentic South Indian Rasam
Experience the vibrant flavors of South India with this traditional Rasam recipe. A tangy, hearty soup, Rasam is brimming with a symphony of spices, making it a delightful treat for your taste buds. Bursting with health benefits, it is often served over rice and is a staple in South Indian cuisine. The dish carries a legacy dating back hundreds of years, making it a vital part of the culinary heritage of the region.
Ingredients
- Water
- 4 cups
- Salt
- to taste
- Fresh coriander leaves
- 2 tablespoons, finely chopped
- Curry leaves
- 10-12
- Cumin seeds
- 1 teaspoon
- Mustard seeds
- 1 teaspoon
- Asafoetida
- 1/4 teaspoon
- Turmeric powder
- 1/2 teaspoon
- Rasam powder
- 2 tablespoons
- Tomatoes
- 2, medium-sized, finely chopped
- Tamarind
- 1 small lemon-sized ball
Instructions
- Soak the tamarind in 1 cup of warm water for 10 minutes. After it's softened, squeeze the tamarind to extract the juice and discard the pulp.
- In a large pot, heat it over medium flame. Add the mustard seeds, when they start to pop and crackle, add the cumin seeds.
- Quickly add the asafoetida and curry leaves, stir for a few seconds to infuse their flavors into the oil.
- Add the chopped tomatoes and a pinch of salt. Cook until the tomatoes are soft and mushy.
- Pour in the tamarind extract, rasam powder, turmeric powder, and salt to taste. Stir well to combine all the ingredients.
- Pour in the remaining water and bring the mixture to a boil. Reduce the heat to low and simmer for 10 minutes, allowing the flavors to meld together.
- Turn off the heat and garnish with the finely chopped coriander leaves. Serve hot over steamed rice or enjoy it as a warming soup.
Tips
- For an extra kick, you can add a whole dried red chili along with the mustard and cumin seeds.
- While rasam powder is available in stores, you can make your own at home for a more authentic taste.
Dietary Information
Servings: 4 Dish Type: Soup Prep Time: 15 minutes Cook Time: 20 minutes Calories: 60 Fat: 1g Carbs: 10g Protein: 2g Sodium: 300mg Sugar: 4g
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