
Ratatouille Nicoise
Ratatouille Niçoise is a traditional French Provençal dish made with a medley of vegetables, including eggplant, zucchini, bell peppers, tomatoes, and onions.
Ingredients
- Fresh basil (1/4 cup, chopped)
- Salt and pepper (to taste)
- Herbes de provence (1 teaspoon)
- Olive oil (3 tablespoons)
- Garlic (3 cloves, minced)
- Onion (1 large, diced)
- Tomatoes (4 medium, diced)
- Bell peppers (2, diced)
- Zucchini (2 medium, diced)
- Eggplant (1 large, diced)
Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Add the diced eggplant and cook until slightly softened, about 5 minutes. Remove from the skillet and set aside.
- In the same skillet, add the remaining tablespoon of olive oil and sauté the diced zucchini, bell peppers, and onion until they start to brown, about 8 minutes.
- Add the minced garlic and cook for an additional 1 minute.
- Return the cooked eggplant to the skillet and add the diced tomatoes, herbes de Provence, salt, and pepper. Stir well to combine.
- Reduce the heat to low, cover the skillet, and simmer for 25 minutes, or until the vegetables are tender.
- Remove from heat and stir in the chopped fresh basil.
- Serve hot as a main course or as a side dish with crusty bread.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 40 minutes • Calories: 180 • Fat: 8g • Carbs: 25g • Protein: 5g • Sodium: 300mg • Sugar: 10g