Ratatouille Provençale

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Ratatouille Provençale

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Ratatouille Provençale is a vibrant and aromatic vegetable stew that embodies the essence of summer in the South of France. This colorful dish features a medley of fresh vegetables, including eggplant, zucchini, bell peppers, and ripe tomatoes, all simmered together with fragrant herbs de Provence. Traditionally served as a side dish or a light main course, this dish is not only a feast for the eyes but also a wholesome celebration of Mediterranean flavors. Originating from Nice, this rustic dish showcases the bounty of local gardens and is often enjoyed with crusty bread or over a bed of rice for a satisfying meal.

Servings: 4

Ingredients

Eggplant
1 medium, diced
Zucchini
2 medium, diced
Bell peppers
2, diced (red and yellow for color)
Tomatoes
4 large, diced (or 1 can of diced tomatoes)
Onion
1 large, chopped
Garlic
3 cloves, minced
Olive oil
3 tablespoons
Herbes de Provence
1 tablespoon
Salt
to taste
Pepper
to taste

Instructions

  1. In a large pot or Dutch oven, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent, about 5 minutes.
  3. Introduce the diced eggplant, zucchini, and bell peppers to the pot. Cook for about 10 minutes, stirring occasionally, until the vegetables are slightly softened.
  4. Stir in the diced tomatoes along with the herbes de Provence, salt, and pepper. Mix well to ensure all vegetables are coated.
  5. Reduce the heat to low, cover the pot, and let the ratatouille simmer for 25 minutes, or until the vegetables are tender and the flavors meld together.
  6. Taste and adjust the seasoning if needed, adding more salt, pepper, or herbs to your preference.
  7. Serve hot as a main course or as a delicious side dish, and enjoy with crusty bread or over a bed of rice.

Dietary Information

Servings: 4 • Dish Type: Main Course or Side Dish • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 150 • Fat: 7g • Carbs: 20g • Protein: 3g • Sodium: 250mg • Sugar: 5g

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