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Rau Muống Xào Tỏi (Stir-Fried Water Spinach with Garlic)
Rau Muống Xào Tỏi is a vibrant and flavorful Vietnamese dish that showcases the fresh, crisp texture of water spinach, lightly sautéed with aromatic garlic. This dish is a staple in Vietnamese cuisine, beloved for its simplicity and the way it highlights the natural sweetness of the greens. Traditionally enjoyed as a side dish, it pairs beautifully with steamed rice and grilled meats, making it a perfect complement to any meal. The quick stir-fry method preserves the nutrients and bright color of the water spinach, resulting in a dish that is as nutritious as it is delicious.
Servings: 4
Ingredients
- Water spinach (rau muống)
- 1 pound, washed and cut into 2-inch pieces
- Garlic
- 4 cloves, minced
- Vegetable oil
- 2 tablespoons
- Fish sauce
- 1 tablespoon
- Oyster sauce
- 1 tablespoon
- Sugar
- 1 teaspoon
- Salt
- 1/2 teaspoon
- Black pepper
- 1/4 teaspoon
Instructions
- Begin by washing the water spinach thoroughly under cold running water. Cut the stems into 2-inch pieces, separating the leaves from the thicker stems if necessary.
- In a large pan or wok, heat the vegetable oil over medium heat until shimmering.
- Add the minced garlic to the pan and sauté for 1-2 minutes, stirring constantly, until the garlic is fragrant and golden brown. Be careful not to burn it.
- Increase the heat to high and add the water spinach to the pan. Stir-fry for 2-3 minutes until the leaves begin to wilt and turn vibrant green.
- In a small bowl, combine the fish sauce, oyster sauce, sugar, salt, and black pepper. Stir until the sugar and salt dissolve.
- Pour the sauce mixture over the sautéed water spinach and continue to stir-fry for another 2-3 minutes, ensuring the spinach is evenly coated with the sauce.
- Taste the dish and adjust the seasoning as needed, adding more fish sauce or salt if desired.
- Remove from heat and serve hot, ideally alongside steamed rice or as part of a larger Vietnamese meal.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 80 • Fat: 4g • Carbs: 10g • Protein: 2g • Sodium: 500mg • Sugar: 1g
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