Teresa's Recipes
Rau Xao - Vietnamese Stir-Fried Vegetables
Rau Xao is a colorful and vibrant Vietnamese stir-fried vegetable dish that captures the essence of fresh ingredients and the quick cooking techniques of traditional Vietnamese cuisine. This dish is a celebration of seasonal produce, featuring a medley of crisp-tender vegetables like broccoli, carrots, bell peppers, and mushrooms, all brought together with a savory glaze made from soy sauce and oyster sauce. Each bite bursts with flavor, making it perfect as a quick weeknight dinner or a delightful side dish that pairs beautifully with rice or noodles. Historically, Rau Xao reflects the Vietnamese philosophy of balance and harmony in meals, emphasizing the use of fresh, local ingredients to create dishes that are as nutritious as they are delicious.
Ingredients
- 2 tablespoons Vegetable oil
- 3 cloves, minced Garlic
- 2 cups, chopped Broccoli
- 1 cup, sliced Carrots
- 1 cup, sliced (any color) Bell peppers
- 1 cup, sliced Mushrooms
- 2, chopped (for garnish) Green onions
- 2 tablespoons Soy sauce
- 1 tablespoon Oyster sauce
- 1 teaspoon Sugar
- 1/4 teaspoon (to taste) Salt
- 1/4 teaspoon (to taste) Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Vegetarian Side Dish
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 150
- Fat: 7g
- Carbs: 18g
- Protein: 4g
- Sodium: 500mg
- Sugar: 2g
Instructions
- Heat the vegetable oil in a wok or large skillet over high heat until shimmering.
- Add the minced garlic to the hot oil and stir-fry for about 30 seconds until fragrant, being careful not to burn it.
- Add the chopped broccoli, sliced carrots, bell peppers, and mushrooms to the wok. Stir-fry for 3-4 minutes until the vegetables are crisp-tender and vibrant in color.
- In a small bowl, whisk together the soy sauce, oyster sauce, sugar, salt, and black pepper until well combined.
- Pour the sauce mixture over the stir-fried vegetables and toss well to coat them evenly. Stir-fry for another 1-2 minutes until the vegetables are heated through and the sauce thickens slightly.
- Garnish the dish with chopped green onions before serving.
- Serve hot alongside steamed rice or your favorite noodles for a complete meal.
Tips
- Feel free to substitute any vegetables you have on hand, such as snap peas, zucchini, or baby corn.
- For added protein, consider tossing in tofu, chicken, or shrimp during the stir-frying process.
- Adjust the level of sweetness or saltiness in the sauce according to your taste preferences.