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Decadent Red Velvet Protein Shake
Indulge in the rich and velvety flavors of a classic red velvet cake, now reimagined as a creamy, protein-packed shake that’s perfect for breakfast or as a revitalizing post-workout treat. This vibrant shake is enhanced with beetroot powder, giving it a stunning ruby hue while delivering a wealth of nutrients. With the sweet notes of honey, the luxurious texture of Greek yogurt, and the delightful combination of cocoa and vanilla, this shake satisfies your sweet cravings while nourishing your body. Historically, red velvet cake has been celebrated for its striking color and velvety texture, making it a festive favorite for special occasions. Now, you can enjoy a healthier twist on this classic dessert in a quick and nutritious shake!
Servings: 1
Ingredients
- Ice cubes
- 1 cup
- Unsweetened almond milk
- 1 cup
- Vanilla extract
- 1 teaspoon
- Honey
- 1-2 tablespoons, to taste
- Greek yogurt
- 1/2 cup
- Beetroot powder
- 1 tablespoon
- Cocoa powder
- 2 tablespoons
- Vanilla protein powder
- 1 scoop
Instructions
- In a high-speed blender, combine the almond milk, vanilla protein powder, cocoa powder, beetroot powder, Greek yogurt, honey, and ice cubes.
- Blend on high speed for 30-45 seconds or until the mixture is smooth and creamy, ensuring all ingredients are well incorporated.
- Taste the shake and adjust the sweetness by adding more honey if desired, then blend again briefly to mix.
- Pour the shake into a tall glass, garnish with a sprinkle of cocoa powder on top if desired, and enjoy immediately for the best flavor and texture.
Dietary Information
Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 300 • Fat: 6g • Carbs: 35g • Protein: 25g • Sodium: 150mg • Sugar: 15g
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