Teresa's Recipes
Rhubarb and Cucumber Salad
A perfect combination of tangy and crisp, this Rhubarb and Cucumber Salad is a refreshing delight for the summer. The tartness of rhubarb pairs beautifully with the fresh crunch of cucumber, while a light dressing of lemon, honey, and olive oil adds a hint of sweetness and a smooth finish. Topped with fresh mint and a sprinkle of red onions, this salad is a symphony of flavors that dance on your palate. Originating from the Mediterranean where both cucumber and rhubarb are abundant in summer, this salad has been a traditional dish, served to cool off in the hot weather.
Ingredients
- 1/2 teaspoon, freshly ground Black pepper
- 1/2 teaspoon Salt
- 1 tablespoon Honey
- 2 tablespoons Olive oil
- 2 tablespoons, freshly squeezed Lemon juice
- 1/4 cup, finely chopped Fresh mint leaves
- 1/4 cup, thinly sliced Red onion
- 1 large, thinly sliced Cucumber
- 2 stalks, thinly sliced Rhubarb
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Marinating Time: 30 minutes
- Calories: 120
- Fat: 7g
- Carbs: 13g
- Protein: 1g
- Sodium: 300mg
- Sugar: 9g
Instructions
- In a large bowl, combine the thinly sliced rhubarb, cucumber, red onion, and finely chopped mint leaves.
- In a separate small bowl, create the dressing by whisking together the freshly squeezed lemon juice, olive oil, honey, salt, and freshly ground black pepper. Ensure that the ingredients are well combined.
- Slowly drizzle the dressing over the salad mixture in the large bowl. Toss the salad gently to ensure all the ingredients are evenly coated with the dressing.
- Cover the bowl and let the salad marinate in the refrigerator for at least 30 minutes. This allows the flavors to meld together beautifully.
- Serve the salad chilled. It pairs well with grilled meats or a light pasta dish. Enjoy!
Tips
- For a variation, you can add feta cheese or olives to this salad.
- If rhubarb is not in season, you can substitute it with green apples or pears.
- Add toasted nuts like almonds or walnuts for an added crunch.