Rhubarb and Green Bean Salad

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Rhubarb and Green Bean Salad

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Celebrate the vibrant flavors of summer with this delightful Rhubarb and Green Bean Salad. The tartness of fresh rhubarb harmonizes beautifully with the crispness of green beans, creating a refreshing medley that tantalizes the taste buds. Topped with crumbled feta cheese, crunchy toasted almonds, and a hint of fresh mint, this salad is a perfect accompaniment to any barbecue or picnic. Historically, rhubarb has been cherished for its medicinal properties and culinary versatility, making it a beloved ingredient in many summer dishes. Enjoy this salad chilled for the ultimate refreshing experience!

Servings: 4

Ingredients

Salt
to taste
Black pepper
to taste
Honey
2 tablespoons
Olive oil
3 tablespoons
Lemon juice
2 tablespoons
Fresh mint leaves
1/4 cup, chopped
Toasted almonds
1/3 cup, chopped
Feta cheese
1/2 cup, crumbled
Red onion
1 small, thinly sliced
Green beans
2 cups, trimmed and blanched
Rhubarb
2 cups, thinly sliced

Instructions

  1. Begin by preparing the green beans. Bring a pot of salted water to a boil. Add the trimmed green beans and blanch for about 3-4 minutes until bright green and tender-crisp. Drain and immediately plunge them into an ice bath to stop the cooking process. Drain again and set aside.
  2. In a large bowl, combine the sliced rhubarb, blanched green beans, and thinly sliced red onion. Toss gently to mix.
  3. In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper to create a zesty dressing.
  4. Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
  5. Add the crumbled feta cheese, chopped toasted almonds, and chopped mint leaves to the salad and gently toss again to combine.
  6. Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
  7. Serve chilled and enjoy this refreshing summer salad!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 5 minutes • Calories: 180 • Fat: 12g • Carbs: 15g • Protein: 5g • Sodium: 300mg • Sugar: 6g

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