Teresa's Recipes
Rhubarb and Spinach Stir Fry
Dive into a vibrant medley of flavors with this Rhubarb and Spinach Stir Fry! The tangy rhubarb, with its refreshing tartness, harmonizes beautifully with the earthy, rich notes of fresh spinach. This dish is not only a feast for the eyes, with its stunning colors, but also a powerhouse of nutrients, making it a perfect light main course or a delightful side dish. Historically, rhubarb was cherished for its medicinal qualities long before it graced our kitchens as a culinary star. This quick and easy stir-fry is sure to impress your family and friends, leaving them craving more!
Ingredients
- 2 tablespoons Cooking oil
- 1/2 teaspoon, or to taste Salt
- 1/2 teaspoon, or to taste Red pepper flakes
- 1 tablespoon Honey
- 1 teaspoon Sesame oil
- 2 tablespoons Soy sauce
- 1 tablespoon, grated Fresh ginger
- 2 cloves, minced Garlic
- 4 cups, washed and chopped Fresh spinach
- 2 cups, sliced Rhubarb
Dietary Notes
- Servings: 4
- Dish Type: Vegetarian Main Course / Side Dish
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 120
- Fat: 5g
- Carbs: 18g
- Protein: 3g
- Sodium: 400mg
- Sugar: 3g
Instructions
- Heat the cooking oil in a large skillet or wok over medium heat.
- Add the minced garlic and grated ginger to the skillet. Sauté for about 1 minute, until fragrant and golden.
- Introduce the sliced rhubarb to the skillet and stir-fry for 2-3 minutes, allowing it to soften slightly and release its tart juices.
- Add the chopped spinach to the skillet, cooking for an additional 2-3 minutes, until the spinach is wilted and vibrant in color.
- In a small bowl, whisk together the soy sauce, sesame oil, honey, red pepper flakes, and salt until well combined.
- Pour the sauce over the stir-fry, tossing to evenly coat all ingredients. Allow it to simmer for another 1-2 minutes, until the sauce thickens slightly and the flavors meld together.
- Remove from heat and serve the rhubarb and spinach stir-fry hot, garnished with additional red pepper flakes if desired for an extra kick.
Tips
- For added protein, consider tossing in some cooked chicken or tofu during the last few minutes of cooking.
- Feel free to switch up the greens; kale or Swiss chard can also work beautifully in this dish.
- If you prefer a sweeter flavor, increase the honey to 2 tablespoons.