
Ricotta and Spinach Omelette
Indulge in a fluffy and creamy Ricotta and Spinach Omelette, a delightful dish that perfectly balances the richness of ricotta cheese with the vibrant freshness of sautéed spinach. This omelette is not only a hearty breakfast option but also a nutritious way to start your day, packed with protein and vitamins. Traditionally enjoyed in Italian cuisine, omelettes have been a beloved dish for centuries, showcasing the region's emphasis on fresh, quality ingredients. This recipe celebrates that heritage while providing a delicious twist that will leave you wanting more.
Servings: 2
Ingredients
- Olive oil (1 tablespoon)
- Black pepper (to taste)
- Salt (to taste)
- Fresh spinach (2 cups, chopped)
- Ricotta cheese (1/2 cup)
- Eggs (4 large)
Instructions
- In a mixing bowl, whisk the eggs until they are fully combined and frothy, which helps create a light and airy omelette.
- Add the ricotta cheese, chopped spinach, salt, and black pepper to the eggs. Fold gently to combine, ensuring not to break the ricotta too much.
- Heat the olive oil in a non-stick skillet over medium heat until shimmering.
- Pour the egg mixture into the skillet and spread it evenly across the surface.
- Cook for 2-3 minutes, or until the edges begin to set and the bottom is lightly golden.
- Using a spatula, gently lift the edges of the omelette and tilt the skillet to allow any uncooked eggs to flow towards the edges.
- Continue cooking for another 2-3 minutes, or until the omelette is mostly set but still slightly runny in the center.
- Fold the omelette in half using the spatula and let it cook for an additional 1-2 minutes, or until the cheese is melted and the omelette is cooked through.
- Slide the omelette onto a plate and serve hot. Consider garnishing with fresh herbs or a sprinkle of grated Parmesan cheese for an extra touch.
Dietary Information
Servings: 2 • Dish Type: Breakfast • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 320 • Fat: 22g • Carbs: 5g • Protein: 22g • Sodium: 300mg • Sugar: 2g