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Risotto Alla Zucca
Risotto alla Zucca is a delightful Italian dish that celebrates the rich flavors of autumn with creamy pumpkin and nutty Parmesan cheese. The dish is rooted in the northern Italian culinary tradition, where risotto is a staple, showcasing the region's abundant rice fields. The process of slowly adding broth and stirring creates a luxurious texture that perfectly complements the sweet and savory notes of pumpkin and fresh sage. This dish is not just a meal; it's an experience that warms the heart and soul during cooler months.
Servings: 4
Ingredients
- Arborio rice
- 1 1/2 cups
- Pumpkin
- 2 cups, diced
- Vegetable broth
- 5 cups, heated
- White wine
- 1/2 cup
- Butter
- 3 tablespoons
- Onion
- 1 medium, finely chopped
- Garlic
- 2 cloves, minced
- Fresh sage
- 1 tablespoon, chopped (plus more for garnish)
- Parmesan cheese
- 1 cup, grated (plus more for serving)
- Salt
- to taste
- Pepper
- to taste
Instructions
- In a large pot or skillet, melt the butter over medium heat.
- Add the finely chopped onion and minced garlic, sautéing until they become translucent and fragrant, about 5 minutes.
- Stir in the diced pumpkin and cook for an additional 5 minutes, allowing it to soften slightly.
- Add the Arborio rice to the pot, stirring well to coat it with the butter and vegetable mixture.
- Pour in the white wine, stirring until it is completely absorbed by the rice, which will add a depth of flavor.
- Begin adding the heated vegetable broth one ladle at a time, stirring continuously. Wait until each ladleful is mostly absorbed before adding the next.
- Continue this process for about 18-20 minutes, until the rice is al dente and the risotto has a creamy consistency.
- Remove the pot from heat and stir in the grated Parmesan cheese and chopped sage. Season with salt and pepper to taste.
- Let the risotto rest for a few minutes before serving to allow the flavors to meld.
- Serve warm, garnished with additional grated Parmesan cheese and fresh sage leaves for a touch of elegance.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 400 • Fat: 16g • Carbs: 55g • Protein: 12g • Sodium: 600mg • Sugar: 3g
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