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Roasted Brussels Sprouts with Garlic-Parmesan Crust
Experience the transformation of humble Brussels sprouts into a gourmet side dish with our recipe. Roasted to perfection, these sprouts caramelize beautifully, yielding a sweet-nutty flavor that's further enriched with a hint of aromatic garlic and a dusting of savory Parmesan cheese. It's a delightful way to enjoy these miniature cabbages that were once a staple in medieval Europe!
Servings: 4
Ingredients
- Parmesan cheese
- 1/2 cup, freshly grated
- Salt
- 1 teaspoon, or to taste
- Black pepper
- 1/2 teaspoon, freshly ground
- Garlic
- 4 cloves, minced
- Olive oil
- 3 tablespoons
- Brussels sprouts
- 1.5 pounds, trimmed and halved
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the halved Brussels sprouts with olive oil until they are well coated.
- Add the minced garlic, salt, and freshly ground black pepper to the bowl. Toss again to evenly distribute the seasonings.
- Spread the Brussels sprouts out on a large baking sheet in a single layer, ensuring they aren't overcrowded to achieve maximum crispiness.
- Roast in the preheated oven for 20 minutes, or until the Brussels sprouts begin to caramelize and turn a golden brown.
- Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese evenly over the Brussels sprouts.
- Return the baking sheet to the oven and roast for another 2-3 minutes, until the cheese is melted and slightly crispy.
- Serve the Brussels sprouts hot as a side dish with your favorite main course.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 180 • Fat: 10g • Carbs: 15g • Protein: 8g • Sodium: 600mg • Sugar: 3g