Roasted Red Pepper and Tomato Dip

MEDITERRANEAN · APPETIZER · SERVES 6

Indulge in the vibrant flavors of this Roasted Red Pepper and Tomato Dip, a delightful blend of sweet, smoky peppers and juicy tomatoes, elevated with aromatic herbs and spices. Perfect as an appetizer for gatherings or a snack with your favorite chips or fresh veggies, this dip is a colorful addition to any table. Its origins can be traced back to Mediterranean cuisine, where roasted vegetables are celebrated for their intense flavors and versatility. Enjoy a taste of the sun-kissed coasts with each creamy scoop!

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Ingredients

Original recipe serves 6

Red bell peppers
2, halved and seeded
Tomatoes
4, halved and seeded
Garlic
2 cloves, minced
Olive oil
3 tablespoons
Cumin
1 teaspoon
Paprika
1 teaspoon
Salt
1/2 teaspoon
Black pepper
1/4 teaspoon
Fresh parsley
2 tablespoons, chopped
Lemon juice
1 tablespoon

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the red bell peppers and tomatoes in half and remove the seeds.
  3. Place the peppers and tomatoes on a baking sheet, cut side down.
  4. Roast in the oven for 20-25 minutes, or until the skins are charred and blistered.
  5. Remove from the oven and let cool for about 10 minutes. Once cool, carefully peel off the skins.
  6. In a blender or food processor, combine the roasted peppers, tomatoes, minced garlic, olive oil, cumin, paprika, salt, and black pepper.
  7. Blend until smooth and creamy. If you prefer a chunkier dip, pulse a few times instead.
  8. Transfer the dip to a serving bowl and stir in the chopped parsley and lemon juice.
  9. Taste and adjust the seasoning if needed.
  10. Serve with your favorite chips, crackers, or fresh vegetables.

Tips

  • 💡 For an extra kick, add a pinch of red pepper flakes to the dip.
  • 💡 This dip can be made ahead of time and stored in the refrigerator for up to 3 days.
  • 💡 Serve it warm or cold, depending on your preference.

Dietary Information

Servings: 6 Dish Type: Appetizer Prep Time: 15 minutes Cook Time: 25 minutes Calories: 120 Fat: 9g Carbs: 10g Protein: 2g Sodium: 200mg Sugar: 2g

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Teresa's Recipes

Roasted Red Pepper and Tomato Dip

Indulge in the vibrant flavors of this Roasted Red Pepper and Tomato Dip, a delightful blend of sweet, smoky peppers and juicy tomatoes, elevated with aromatic herbs and spices. Perfect as an appetizer for gatherings or a snack with your favorite chips or fresh veggies, this dip is a colorful addition to any table. Its origins can be traced back to Mediterranean cuisine, where roasted vegetables are celebrated for their intense flavors and versatility. Enjoy a taste of the sun-kissed coasts with each creamy scoop!

Serves 6 Prep 15 minutes Cook 25 minutes Level medium Cuisine mediterranean Appetizer

Ingredients

  • 2, halved and seeded Red bell peppers
  • 4, halved and seeded Tomatoes
  • 2 cloves, minced Garlic
  • 3 tablespoons Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh parsley
  • 1 tablespoon Lemon juice

Dietary Notes

  • Servings: 6
  • Dish Type: Appetizer
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Calories: 120
  • Fat: 9g
  • Carbs: 10g
  • Protein: 2g
  • Sodium: 200mg
  • Sugar: 2g

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the red bell peppers and tomatoes in half and remove the seeds.
  3. Place the peppers and tomatoes on a baking sheet, cut side down.
  4. Roast in the oven for 20-25 minutes, or until the skins are charred and blistered.
  5. Remove from the oven and let cool for about 10 minutes. Once cool, carefully peel off the skins.
  6. In a blender or food processor, combine the roasted peppers, tomatoes, minced garlic, olive oil, cumin, paprika, salt, and black pepper.
  7. Blend until smooth and creamy. If you prefer a chunkier dip, pulse a few times instead.
  8. Transfer the dip to a serving bowl and stir in the chopped parsley and lemon juice.
  9. Taste and adjust the seasoning if needed.
  10. Serve with your favorite chips, crackers, or fresh vegetables.

Tips

  • For an extra kick, add a pinch of red pepper flakes to the dip.
  • This dip can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Serve it warm or cold, depending on your preference.
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