Teresa's Recipes
Roasted Salmon with Garden Vegetables
Indulge in the delightful harmony of tender, flaky salmon and a colorful array of garden vegetables with this Roasted Salmon with Garden Vegetables recipe. This delectable feast not only tantalizes the tastebuds but also presents a visual spectacle with its vibrant colors. This dish, with its origins in Mediterranean cuisine, beautifully encapsulates the essence of a healthy yet scrumptious meal, bringing the freshness of the sea and the earth to your table.
Ingredients
- 1, sliced Fresh lemon
- To taste Salt and pepper
- 1 teaspoon Dried thyme
- 1 teaspoon Garlic powder
- 2 tablespoons Olive oil
- 1, cut into wedges Red onion
- 1, cut into thin strips Yellow bell pepper
- 1, cut into half-moon slices Zucchini
- 1 cup Cherry tomatoes
- 1 cup, trimmed Asparagus
- 4 (6-ounce) pieces Salmon fillets
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Calories: 450
- Fat: 25g
- Carbs: 20g
- Protein: 40g
- Sodium: 200mg
- Sugar: 6g
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place the salmon fillets in the center of the baking sheet.
- In a large bowl, combine the asparagus, cherry tomatoes, zucchini, yellow bell pepper, and red onion. Drizzle with olive oil and season with garlic powder, dried thyme, salt, and pepper. Toss until the vegetables are well coated.
- Arrange the seasoned vegetable mixture around the salmon fillets on the baking sheet.
- Top each salmon fillet with fresh lemon slices.
- Roast in the preheated oven for 20-25 minutes, or until the salmon is flaky and cooked to your liking and the vegetables are tender and slightly caramelized.
- Serve the roasted salmon hot, accompanied by the roasted vegetables. Enjoy this wholesome, hearty meal!
Tips
- For a different flavor profile, try adding a sprinkle of paprika or a dash of white wine before roasting.
- You can substitute any of the vegetables with your favorites or seasonal ones.
- Pair this dish with a crisp white wine like Sauvignon Blanc for an enhanced dining experience.