
Rogan Josh
Rogan Josh is a robust spicy lamb curry which is an integral part of Kashmiri cuisine and a staple of Indian restaurant menus.
Ingredients
- Oil (2 tablespoons)
- Salt (to taste)
- Cumin powder (1/2 teaspoon)
- Coriander powder (1 teaspoon)
- Garam masala (1 teaspoon)
- Kashmiri red chili powder (1 tablespoon)
- Tomatoes (2, pureed)
- Ginger (1 inch piece, grated)
- Garlic (4 cloves, minced)
- Onions (2, finely chopped)
- Yogurt (1 cup)
- Lamb (500 grams)
Instructions
- Marinate the lamb in yogurt for at least 2 hours, or overnight if possible.
- Heat oil in a pan and add the chopped onions. Cook until they turn golden brown.
- Add the minced garlic and grated ginger to the pan and sauté for a few minutes.
- Add the pureed tomatoes, red chili powder, garam masala, coriander powder, cumin powder, and salt to the pan. Cook until the oil separates from the masala.
- Add the marinated lamb to the pan and cook on high heat for 5-7 minutes.
- Cover the pan, reduce the heat to low, and let it simmer for about 1.5 hours or until the lamb is tender.
- Serve the Rogan Josh hot with naan or rice.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 120 minutes • Calories: 500 • Fat: 30g • Carbs: 20g • Protein: 40g • Sodium: 800mg • Sugar: 5g